Let’s talk more. Step outside more. And remind each other that it’s okay not to be okay. 💛
#MentalHealthAwareness #NormalizeTheConversation #SunlightAndHealing #YouAreNotAlone
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Postpartum anxiety is just as common as depression—but far less likely to be talked about or screened for.
Racing thoughts. Constant worry. Feeling on edge.
You’re not overreacting. This is real and treatable.
#PostpartumAnxiety #MaternalMentalHealthAwareness #NormalizeTheConversation
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The question isn’t if we talk about it—it’s how we do it.
Make the space, and trust that people will show up. Source
#NormalizeTheConversation #DEIInPractice
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Postpartum anxiety is just as common as depression—but far less likely to be talked about or screened for.
Racing thoughts. Constant worry. Feeling on edge.
You’re not overreacting. This is real and treatable.
#PostpartumAnxiety #MaternalMentalHealthAwareness #NormalizeTheConversation
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Mental health isn’t just someone else’s struggle - check in on your friends. Check in on yourself.
#MentalHealthAwareness #YouAreNotAlone #CheckInOnYourPeople #NormalizeTheConversation #MindMatters #BeKindAlways
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Lowayne Montgomery-Brown, CCHW, NPP—a powerhouse in community health and a trailblazer in mental health education! 🙌🏾 Lowayne is on a mission to normalize conversations around mental health, break down barriers, and reduce the stigma that holds so many people back from seeking support. Through her engaging workshops, she’s equipping individuals and entire communities with the tools to thrive. 💡💬 We had an absolute blast learning from her—so much fun and so deeply educational! Whether you're curious about mental health or ready to take action in your own life or community, Lowayne’s energy and expertise will leave you inspired and empowered. 💪🏾👏🏾👏🏾👏🏾 Let’s keep the conversation going and make mental health a priority for everyone. 💚 Big shoutout to Lowayne for the incredible work you’re doing! #MentalHealthAwareness #NormalizeTheConversation #BreakTheStigma #CommunityHealth #EducationMatters
Lowayne Montgomery-Brown, CCHW, NPP—a powerhouse in community health and a trailblazer in mental health education! 🙌🏾
Lowayne is on a mission to normalize conversations around mental health!
#MentalHealthAwareness #NormalizeTheConversation #BreakTheStigma #CommunityHealth #EducationMatters
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Episode 3 is live now. Listen to my conversation with Kym, my friend of 23 years and former boss at Twitch, about how menopause can be an impact at work and on mental health.
#menopause #perimenopause #podcast #normalizetheconversation #menopauseanxiety #womenintech #mentalhealth #spotify
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Even within our same family our #menopause symptoms are different. Who else experiences phantom odors? 🙋🏻♀️🚬
#perimenopause #menopausesymptoms #womenshealth #hotflashtalks #normalizetheconversation
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Menopause at 21!? Hear my sister’s (Lena) surgical menopause journey this Friday on the Hot Flash Talks podcast.
#menopause #perimenopause #surgicalmenopause #womenshealth #podcast #hotflashtalks #spotify #midlifejourney #normalizetheconversation
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