Hundreds of peaches, grapes by the pound, raspberries, apples, lilies, two dozen different roses & hundreds of happy bees in this #pollinatorfriendlygarden. And that doesn’t include the raised beds loaded with herbs, veggies, squash & melons! #nourishedbynature #alohaaina

A bountiful morning harvest of fruit, herbs, potatoes, peppers & tomatoes! After a few extra weeks on the vine to let sugars develop, the sweetest grapes I’ve ever tasted!!

#SeedToTable #NourishedByNature #MalamaAina

Morning snack! Strawberries + first harvest of peaches & 3 kinds of grapes w/ apples just another week away. Still unending supply of zucchini, cucumbers, tomatoes & herbs + spaghetti & butternut squash soon.
#SeedToTable #NourishedByNature #GrowWhatYouEat #MalamaAina

When morning harvest yields 20+lbs of zucchini, it's time 4 zucchini all the ways including 1 of my favorite indulgences: #LemonZucchiniBread. Few better ways 2 know where food comes f/than growing, making it yourself

#NourishedByNature #SeedToTable #MalamaAina #RaisedGardenBeds

Plan 4 aggressive return to full health & training calls 4 clean eating + #PlantBasedNutrition. Still unable to eat raw fruits or veggies, nutrients of daily fresh juicing being amplified w/daily #superfood smoothie + Hawaiian #Spirulina #NourishedByNature #FruitsVegetablesAlgae

When the #selfwatering #subirrigated #containergarden gives 3 & 4lb zucchini, it’s time for zucchini bread... and walnut zucchini bread & chocolate chip zucchini bread! #seedtotable #nourishedbynature

Last month I reassembled the self-watering, sub-irrigation garden system I designed a few years ago for roof deck. Early signs are good for a big harvest throughout summer. #seedtotable #nourishedbynature