Today The Bear was complaining. A LOT. My first instinct was to give advice. Instead, I took a deep breath, shut my trap, & put my energy into LISTENING. It wasn't about finding a solution; it was about him feeling seen. I was glad I could do that for him. #NurseCoachMarji #BearStory #SmallSteps
To avoid the question,’what should we have for dinner?’ I decided to take over #MealPlanning. Texted The Bear two chicken dish options, plus side salad. No debate, just his choice. Winner winner chicken dinner! (Literally!) 🐔 #NurseCoachMarji #BearStory #TinyStepsToHealth
STRESSED??? The best way to prepare for stressful times is to be healthy physically, mentally, & spiritually. Right now, I’m helping my stressed out partner (aka “The Bear” - who is 50-something going on 20-something). Follow as I subtly coach him! 🤓 #NurseCoachMarji #BearStory #TinyStepsToHealth
