Mackerel is packed with omega-3s and has bold flavor that stands up to anything.
Underrated and affordable.
#OilyFish #SmartChoice
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Are you getting your two portions of #OilyFish per week? 🐟
The #NHS says #Salmon is "particularly high in omega-3 fatty acids, which help to keep your heart healthy." 💗
Want to know more about the health benefits of salmon? 🍣
Click here 👉
bit.ly/SS-Health
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Are you getting your two portions of #OilyFish per week? 🐟
The #NHS says #Salmon is "particularly high in omega-3 fatty acids, which help to keep your heart healthy." 💗
Want to know more about the health benefits of salmon? 🍣
Click here 👉
bit.ly/SS-Health
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As highlighted in @thetimes today, eating #OilyFish works wonders for the middle-aged brain.
Recent research shows that eating fish rich in #Omega3, including #Salmon, in your 40s/50 is linked to healthier brain structure and more agile thinking🤔
More:
bit.ly/3ykeqC7
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As highlighted in @thetimes today, eating #OilyFish works wonders for the middle-aged brain.
Recent research shows that eating fish rich in #Omega3, including #Salmon, in your 40s/50 is linked to healthier brain structure and more agile thinking🤔
More:
bit.ly/3ykeqC7
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Research has found that eating #oilyfish like #Scottishsalmon on a regular basis can help women to have a healthier #menopause.
@UniversityLeeds published their study in the Journal of Epidemiology and Community Health.
Find out more here:
salmonscotland.co.uk/facts/health/e…
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Research has found that eating #oilyfish like #Scottishsalmon on a regular basis can help women to have a healthier #menopause.
@UniversityLeeds published their study in the Journal of Epidemiology and Community Health.
Find out more here:
salmonscotland.co.uk/facts/health/e…
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