Anti-vegan posts love to dunk on almond milk for its water use (371L per liter). But they stay silent on cow’s milk, which uses 600L+ per liter, 10x the land, and creates 3x the emissions. If you’re worried about water, the dairy aisle is the real problem. 🥛🐄 #PlantBased

AI water mostly evaporates; livestock water returns to the earth full of nitrates, manure, and chemicals. One is a local supply issue; the other is an ecosystem killer. It’s time to look past the tech headlines at what’s actually on the plate. #WaterScarcity #PlantBased

Can Food Actually Be Medicine? These Doctors Say Yes

Wisdom abounds in this @kimseverson.bsky.social @nytimes.com piece « The power of teaching a doctor or a dentist to cook can’t be underestimated… »

#food #health #medicine | I’d add to this: Read « How Not To Die » by Dr Michael Greger ( #plantbased)

www.nytimes.com/2026/04/10/d...

thanks @faunalytics.bsky.social for this research. I am just prepping a solo #NameAndFame #podcast episode on how we might better shift *perceived* social norms around veganism or veering #plantbased. We need to find and amplify the right, strategic influencers for the job. #ClimateInfluence

My colleagues are urging me to open a ticktock account.

So if anyone already has one, is there such a thing qs #vegan ticktock or a #plantbased #cooking ticktock scene?

The Best Tofu Recipes to Add to Your Weekly Menu 😋

Recipes:

➡️ jessicainthekitchen.com/incredible-w...

If you think tofu is boring or bland, these tofu recipes are here to change your mind!

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#vegan #Govegan #Recipes #Recipe #veganrecipe #plantbased #tofu #plantbasedfood #plantbasedrecipes

There are so many creative ways to cook vegan protein that replace chicken! Let us know your favorite in the comments to help new and longtime vegans expand their meat-free options.

#vegan #veganchicken #veganmeat #vegancooking #PlantBased

🟡 What Happens to Your Body When You Stop Eating Cheese Plus: why quitting is harder than quitting almost anything else.

🟡 When people say they miss cheese, they're not actually missing dairy. They're missing umami. The savory depth. The funk. And the plant world has every single building block to recreate it. New post breaks it down . #PlantBased #Umami #Vegan #Cooking
plantbasedtimes.substack.com/p/what-happe...

Mushroom Bourguignon 😋

Recipe:

➡️ jessicainthekitchen.com/mushroom-bou...

Mushroom bourguignon is a rich vegan stew cooked low and slow to develop complex umami flavours.

#vegan #Govegan #Recipes #Recipe #veganrecipe #plantbased #plantbasedfood #plantbasedrecipes

How Can a Household Reduce its Ecological Footprint? : An Example from Hungary - Corvinus Research Archive Literature extensively uses ecological footprint accounts to measure the natural resource use of human consumption patterns. Beyond national-level accounts, there is a wide range of literature on calculating ecological footprints at the sub-national, regional, or even micro level. However, there seems to be surprisingly little research on how different urban neighborhoods relate to each other in terms of their ecological footprint. The study employs a literature review and the results of an ecological footprint calculation based on the inputoutput methodology to investigate what households can do to reduce their ecological footprint in various urban neighborhoods. Furthermore, this study builds on the gap that earlier research has uncovered that different households in different neighborhoods consume in different ways, however, complex estimates of reduction opportunities have not been carried out. The results indicate that the choice of housing is the most important intervention point. This has an impact on available transport options, heating types, and food choices. The research results indicate significant potential for reducing the ecological footprint by promoting individual motivation (e.g., the use of public transport) and developing a policy support system (e.g., incentives for energy-efficient investments). Every household has the potential to reduce its ecological footprint, but the methods to achieve this may differ. The greatest impact is expected from modernizing heating, but using public transport and switching to a plant-based diet can also be effective. The research results indicate that the ecological footprint values of different dwelling types are similar, but the potential for reduction varies. It seems encouraging that sustainability appears to be an important issue for young people, but positive scenarios may be threatened by the fact that they feel less inclined to make significant changes in their behavior that would reduce their ecological footprint.

Food consumption accounts for the highest share of the ecological footprint of households in Budapest. Modelling shows that a shift to vegan diets can reduce their food-related footprint by 30-35% and their total footprint by 12-15%: unipub.lib.uni-corvinus.hu/12670/ #meat #dairy #plantbased #diets

Roasted Garlic White Bean Dip 😋

Recipe:

➡️ jessicainthekitchen.com/roasted-garl...

This roasted garlic white bean dip is creamy, herby, and packed with a mellow garlicky flavour that makes it absolutely irresistible.

#vegan #Govegan #Recipes #Recipe #veganrecipe #plantbased #plantbasedrecipes

Burger mix in a blender and bean burger on a burger bun with salad leaves, mustard & tomato slices.

These are the BEST homemade bean burgers and so easy to make. We love them! www.tinnedtomatoes.com/2019/06/blac...
#plantbased #vegetarian #vegan #dairyfree

Chocolate Muffins and one bitten into showing how soft and fluffy they are.

For a spot of easy and quick baking, make a batch of these soft Vegan Chocolate Muffins with extra choc chips. They always go down a treat and are great warmed and served with custard too.
theveganlunchbox.co.uk/back-to-scho...
#vegan #veganfood #plantbased #vegetarian

Veganism on the Record How a Moral Refusal Is Becoming a Legally Protected Belief

‘‘What the law is beginning to recognize is simple but disruptive: for many people, veganism is not a lifestyle choice. It is a moral line they cannot cross.’’ #vegan #veganism #plantbased

Vegan shepherd's pie made with lentils in individual deep pie dishes, before and after the mashed potato is added & it's crisped up.

Today's first recipe from TT is a comforting vegan shepherd's pie made with lentils and topped with creamy mash.

www.tinnedtomatoes.com/2016/04/vega...

#lentils #veganrecipes
#vegan #plantbased #vegetarian #dairyfree

Plant-based cooking made simple, nourishing, and truly delicious

Explore Sattvic cookbooks filled with easy recipes for everyday healthy meals, perfect for a clean, balanced lifestyle.

Start cooking mindfully today: thesattvicmethodcompany.com/product-cate...

#PlantBased #SattvicFood #HealthyRecipes #CleanEating #VeganLifestyle #EasyMeals #WellnessLiving

Cracker dough rolled between baking paper and crackers served with crunchy veg & and olive and white bean pate.

Have you tried these easy paprika crackers? They are very easy to make & bake (air fryer or oven,). I break them into pieces, rustic style but you can use a small cookie cutter or cut I to small bite-sized pieces.
theveganlunchbox.co.uk/paprika-vega...
#plantbased #vegetarian #vegan #dairyfree

Doesn't count as "faux meat" because seitan is just wheat. I needed something savory and this is also my first time trying bok choy #veganism #veganfood #plantbased

If you feel bad, the single most effective change you can make is to go #vegan. The omnivore diet causes 87% of #ClimateChange. The only reason you don't know this is due to meat/dairy lobbyists.

#ClimateCrisis #Environment
#AnimalRights #PlantBased #ClimateEmergency #ClimateAction #EcoFriendly

Inadequate Dietary Fibre Intake in Cardiovascular Disease Populations and Its Adverse Impact on Metabolic Health and Longevity: A National Retrospective Cohort Study Despite the established benefits of dietary fibre for cardiovascular health, it remains unclear whether and how dietary fibre intake, particularly from specific food sources, influences all-cause and...

New: "Compared to the first quartile, the all-cause mortality risk was reduced by 42%, cardiovascular mortality by 52% and cancer mortality by 50% in the fourth quartile of dietary fibre intake."🫘 #plantbased #fiber #cardiosky #medsky #cardiology #cansky
onlinelibrary.wiley.com/doi/10.1111/...

I'd love to help bridge the gap with my personal story, how much I support even veering #plantbased (usually - people go fully vegan pretty quickly). My #LivingChange #podcast (2023) with #KEXP DJ John Richards is a good one on cultural influence and veganism. podcasts.apple.com/us/podcast/p...

US Beef Price rising

Eat less #beef and more #plantbased #food - good for your #health and excellent for #climate #environment

Saves #land #water too!

Alternative Acoustic Rock Version & Special Video for Live Again. We can save the world through Peace, Love, & Happiness. Enjoy! #veganfortheanimals #vegan #endspeciesism #plantbased #veg #animalrights #progress #equality #resist #antifa #love #peace
www.youtube.com/watch?v=arvG...

Jam sponge in a glass mug.

Just in case you have a wee craving and need something sweet tonight. Quick microwave jam pudding for one!
www.tinnedtomatoes.com/2020/06/easy...
#plantbased #vegetarian #vegan #dairyfree

The Foodprint of Dairy In-depth report about the economics and impacts of dairy production and problems with animal welfare, water and soil pollution and more.

The EU & Canada banned rBST in dairy farming.

The US didn't. Still injecting it into dairy cows today.

Result: mastitis, lameness & infertility.

IGF-1 levels in treated milk are elevated.

Plant-based dairy carries none of this.

tinyurl.com/dryrprt
#DairyFree #PlantBased #AnimalWelfare

The labeling, for example, would encourage consumers to eat factory-farmed chicken (highly-processed, but labeled as a whole food) instead of #plantbased veggie burgers that are more nutritious.

Clean, plant-based glow! 🌱 Our Glutathione + Vitamin C effervescent is Non-GMO, Vegan, and Gluten Free. No filters, just pure, brightening goodness. ➡️ Choose clean beauty: Link in bio! www.ayaani.co.uk #Ayaani #PlantBased #VeganSupplements #GlutenFree #NonGMO #CleanBeauty #clearformula 

Vegan pizza and polenta fries

Tiramisu

Vegan and plant based eats - heroes amongst catering venues - Stones Throw Pizza (Portsmouth UK)

‘BBQ beef down’ pizza, polenta fries and biscoff tiramisu!!!
#plantbased #vegansky

I love that #Wagamama highlight that the meal is Vegan and you can choose to add meat rather than the other way round.

#Vegan #PlantBased

Easy Sattvic Mango Recipes for Fresh Vegan

From refreshing smoothies to simple desserts and wholesome meals, each recipe is designed to support a balanced and mindful lifestyle.

Explore now: thesattvicmethodcompany.com/product/satt...

#SattvicFood #MangoRecipes #VeganEating #HealthyLiving #CleanEating #PlantBased #HolisticWellness