Myles Davis | NeuroGoods+

@thesanitysaga.bsky.social

7 months ago

Living with POTS isn’t about perfection — it’s about supporting your body so you can get through your day with more stability.
Save this thread for flare days. 💙
#POTSTips #POTSNutrition #ChronicIllnessSupport #POTSCommunity

Myles Davis | NeuroGoods+

@thesanitysaga.bsky.social

7 months ago

Nutrition can make a huge difference for people with POTS — but the standard “healthy eating” advice often doesn’t apply to us.
Here are 5 nutrition tips for POTS that actually help with stability, blood volume, and energy. 🧵
#POTS #POTSNutrition #Dysautonomia #LowSpoonLiving