listen
to an inbreath
fill,
hold
release
outbreath to flow onward
(repeat)
#PeacePractice
#BillionBreathsForPeace
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Hashtag
#PeacePractice
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Try a 24-hour content fast. Notice what returns: presence, gratitude, sleep.
#DigitalDetox #PeacePractice #Focus
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breath by breaths...
bring awareness into heartmind
observe thoughts,feelings
witness stillness
balance center
pray attention
be held, behold
be healed, be hallowed
be here
#PeacePractice
#billionprayersforpeace
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Have a wonderful weekend
#nancybunt #inkandinsightpodcast #dailyreflection #peacepractice #mindfulpresence #innerwork
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Peace is a practice, not a personality trait.
Here’s how to start building yours daily. 🕊️
#ProtectYourPeace #PeaceInChrist #FaithAndBoundaries #SpiritualWellness #InnerPeace #PeacePractice #MentalClarity #GuardYourHeart
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In shared silence, judgments and preconceived notions can fade away, allowing for a deeper understanding and empathy to blossom.
In this space, the essence of connection can be felt rather than spoken.
#PeacePractice #Silence #Connection
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"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."
-Martin Luther King Jr.
Similarly, falsehoods can only be dispelled by truth.
#GlobalWarming is being caused by human activity.
#PeacePractice #ClimateChange
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#Nonviolence is not acting in fear and aggression when someone tries to take a thing from you.
Opposing war is rooted in the deepest understanding of our shared humanity and the #interconnectedness of all life.
War can ALWAYS be avoided. #PeacePractice
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Laugh at what you see as your own imperfections. Then maybe you will be patient with the imperfections of others.
#PeacePractice #laughter #joy
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May your day begin with mindful breaths and a deep awareness of interconnectedness. Let compassion be your guide and peace your constant companion today.
#PeacePractice #Mindfulness #Compassion #Peace
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What if we each were instruments of peace?
Softly playing, ever penetrating, never ceasing to LOVE in the midst of hatred.
#PeacePractice #strength #Loveyourenemies #standforpeace #courage
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Be not afraid!
True courage is not the absence of fear, but the unwavering commitment to love and compassion in the face of it.
May we all find the strength to act with kindness, even when it feels difficult.
#Courage #PeacePractice #Compassion
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Extending compassion and forgiveness to all is a path to healing. But see that everyone you meet is on their own path, facing their own struggles.
Love your enemies. You are more connected to them than it may seem.
#PeacePractice #Healing #LoveyourEnemies
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To cultivate a world of less suffering, let us embrace the wisdom of nonviolence.
"Nonviolence is the greatest force at the disposal of mankind." -Mahatma Gandhi
Stand your ground, and choose compassion and understanding over conflict. #PeacePractice #Peace #Nonviolence #Wisdom
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Forgive often, and enjoy more peace.
Forgiveness is not condoning the actions that caused hurt, but rather releasing ourselves from the bondage of that hurt.
#PeacePractice #Forgivness
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Let your heart be a garden where seeds of kindness bloom. It is in giving that we receive. #PeacePractice #KindnessMatters #CompassionInAction
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In the midst of life's storms, remember the power of gentle stillness. Take a breath, find your center, and let compassion guide your way. #PeacePractice #Mindfulness
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Happy March! The Community Yoga calendar is updated and we are ON for tomorrow, 3/2, 9 am at Watercore Cider in #wenatchee. All are welcome! Subscribe for monthly email updates on my website: www.kellimartinelli.com/calendar
#yoga #community #peacepractice
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#PeacePractice hero
I was introduced 30 years ago to @JohanGaltung work at @MUPeaceStudies and still find myself returning to it time and again. It was part of my foundation. Thank you for your contribution and passion. https://https://t.co/TcdXJzZWCo
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