Foot and ankle stretching is a must in injury prevention! #plantarfasciitis

📍 Dr. Mohammad Athar, MD
Board-Certified Orthopedic Surgeon
🔗 cortho.org

#PlantarFasciitis #HeelSpur

That first step out of bed shouldn't hurt.
Plantar fasciitis is one of the most common foot conditions we treat — and it won't resolve on its own.
Try these three at-home tips for relief, and follow for more tips like these!
#plantarfasciitis  #footpain #foothealth #podiatry #anklehealth

Symptoms and Risk Factors for Plantar Fasciitis
Many people suffer from plantar fasciitis, an inflammation of the tough band of tissue that runs along the bottom of the foot.

#footcare #plantarfasciitis

buff.ly/hryfPP8

Mercy Medical Center: Doctor explains the root causes of plantar fasciitis Pain in the foot and heel can have numerous causes, including genetics. Dr. Vandan Patel from Mercy Medical Center explains:

Saturday, March 21st, Vandan Patel, M.D., Fellowship-trained orthopedic/foot and ankle surgeon with The Institute for Foot and Ankle Reconstruction at Mercy, appeared live on #WBAL-TV11's "Woman's Doctor" to discuss treating #plantarfasciitis. @wbaltv11.bsky.social
www.wbaltv.com/article/merc...