I’m starting my 9th year of a resolution I began 1/1/18. I’ve done #RomWod now called #Pliability every single day for 8 years and counting. Through illness, travel, ups, downs and all the days in between. Coming in 3rd place to my 25 year marriage and parenting my Sonny, I’ve stuck to it.💪🏽

Meaning Behind the Word: Pliable The term pliable describes something that is easily bent or flexible. It can refer to both physical materials that can be shaped or molded and to abstract concepts such as ad...

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Just got out the saddle position and I felt the tension release out my body. Might have been the best saddle position experience. #pliability #blackskyfitness #blackskyoga

Meaning Behind the Word: Pliability Pliability refers to the quality of being easily bent, flexible, or adaptable without breaking or losing strength. Origin The term pliability stems from the idea of being sup...

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