Flat times and the lifespan of urgency. open.substack.com/pub/avivarub...
#ActivismFatigue #PoliticalOverwhelm #CommunityCare #Wintering #RestIsProductive #GentleMomentum #Burnout #Overwhelm #MentalHealth #Resilience #WritingLife #TorontoWriter
Swallowed by political noise, I swapped doom-scrolling for creating.
I channeled my overwhelm into my books: 30 Days of Calm. It's the method I use to anchor focus, quiet the noise, and regain balance.
Check out the journals. Link in bio!
#PoliticalOverwhelm #Democracy #MentalHealth #30DaysOfCalm
