Try "Micro Positive Moments": Set 3 random alarms daily. When they go off, stop and notice something positive in that moment. Builds awareness of life's small joys! #PositiveMoments #Mindfulness

The Universe provided me with a beautiful landscape this morning - for the next 4 years I'm determined to find something positive to get me through the day & Mother Nature didn't let me down. Happy Friday! Seek those #PositiveMoments

A jar filled with notes representing good things that happened throughout the year, encouraging a gratitude practice and reflection on positive experiences.

Begin a gratitude jar this New Year's Day! Fill it with notes about good things that happen. Next New Year’s Eve, reflect on the jar to celebrate amazing moments that made the year special.

#NewYearGratitude #PositiveMoments #YearInReview #GoodThingsHappen #EmbraceHappiness

Bowden Francis: From Iffy Start to No-Hitter Hope?
#BowdenFrancis #BaseballSeason #FanDiscussion #NoHitter #RunSupport #BaseballHighlights #SportsTalk #PositiveMoments #BaseballCommunity #MLB

So moved to hear the story behind @ActiveMindsUK yesterday at a codesign event with @AlzScotDigital @alzheimerssoc and @ARUKnews. And so thrilled to be introduced to their games!! #positivemoments for #peoplelivingwithdementia Thank you @brandethos for organising!! @UnLtd