Low and Slow Yin Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to impr...

Low and Slow Yin

Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs.

#Yin #Yoga #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists

thunderhoneysnowstudio.ca/video/low-an...