We’re teaming up with Wildgrain Bakehouse for the ultimate recovery session.
Sold Out: Stay Tuned For The Next One.
www.vagaro.com/cl/ZZQ0g4tTC...
#SomervilleMA #WildgrainBakehouse #WellnessBlueprint #YogaForRunners #PastryLovers #SomervilleEats #RecoveryIsWealth #DeepStretch #YogaAndCoffee
Join me online this week...
No Heptonstall class on Wednesday, but still online for Yoga for Runners on Monday evening and Morning Yoga on Friday.
Sign up at yoga-for-runners.sumupstore.com
Now the weather is picking up, I'll be heading out yoga busking again soon.
#yogaforrunners #onlineyoga
Some extras.... I could feel the track session from yesterday in my legs... #yoga #yogaforrunners #Phuket
Yoga morning..... balance & mobility... wishing you all a great day, peeps...
#yoga #YogaForRunners #Phuket #mobility
NEW Winter Strength & Mobility 6-Week Series (Online)
Starts on Monday 5th January.
7:00-7:45pm on Zoom
You can sign up for the full series or drop in for individual sessions.
yoga-for-runners.sumupstore.com
#yogaforrunners #onlineyoga
Just released!
Tend to your torso with this 37-minute hatha practice.
Perfect to stretch out after cardio or core work. This low-to-the-ground practice is a great gentle cool down.
thunderhoneysnowstudio.ca/video/trunk-...
#Yoga #CoolDown #Torso #Hips #Shoulders #YogaForRunners #YogaForCyclists
Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!
#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga
thunderhoneysnowstudio.ca/video/low-bo...
Yoga to Suit Your Body - Moving mindfully to ease stress and tension
Tonight (Wednesday) | 7-8pm | Heptonstall Social & Bowling Club
yoga-for-runners.sumupstore.com/product/10th...
#Heptonstall #functionalyoga #yogaforrunners @todmordenharriers.bsky.social
Looking for a practice to stretch and soothe your feet? This 45-minute hatha practice is for you!
Try a month-long FREE trial membership to enjoy this practice.
#Yoga #Feet #YogaForFeet #Hatha #Stretch #YogaForRunners
thunderhoneysnowstudio.ca/video/yoga-f...
This 24-minute hatha practice is for you!
Perfect as a stand-alone practice or as warm-up for another activity, this practice will help you recruit your core to find balance.
#Core #YogaForRunners #YogaForCyclists #StandingYoga #Run #Cycle #Yoga
thunderhoneysnowstudio.ca/video/standi...
Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!
This 47-minute yin practice is for you!
Try a month-long FREE trial membership to enjoy!
thunderhoneysnowstudio.ca/video/yin-fo...
#Yin #Stretch #YogaForRunners #YogaForCyclists #Run #Bike #Yoga
Some before and after pics. Went to a yoga session yesterday evening hoping to prevent muscle soreness. I think my body is laughing at me right now.
#running #trailrunning #yogaforrunners
What's on this week...
For more information or to sign up go to www.yogamovementmassage.co.uk or yoga-for-runners.sumupstore.com
#yogaforrunners #functionalyoga #onlineyoga #heptonstall #oxenhope
Functional Yoga for Active Bodies
Heptonstall Social & Bowling Club
Tonight (Wednesday 15th October), 7-8pm
Full details here and sign up: yogamovementmassage.co.uk/functional-y...
#yogaforrunners #functionalyoga #heptonstall @todmordenharriers.bsky.social @halifaxharriers.bsky.social
Tonight's Yoga for Runners Classes - Balance, Flow & Stretch
7:30pm - Zoom | Recording available after the online class
Sign up 👉 yoga-for-runners.sumupstore.com #yogaforrunners #onlineyoga #yogamovementmassage
Tonight's Yoga for Runners Classes
6:30pm - Oakworth | 7:30pm - Zoom | Recoring available after the online class
Sign up 👉 yoga-for-runners.sumupstore.com
#yogaforrunners #oakworth #onlineyoga #prehabnotrehab
Yoga for Feet
Looking for a practice to stretch and soothe your feet?
This 45-minute hatha practice is for you!
#Yoga #Feet #YogaForFeet #Hatha #Stretch #YogaForRunners #Run
thunderhoneysnowstudio.ca/video/yoga-f...
Standing Balance Practice
Want to challenge your balance? This 24-minute hatha practice is for you!
Find focus with flows that challenge your balance!
#Hatha #Balance #Core #YogaForRunners #YogaForCyclists #StandingYoga #Run #Cycle #Yoga
thunderhoneysnowstudio.ca/video/standi...
Grounded Runners’ Hatha
Looking for a whole-body stretch and strength practice to complement your training plan?
Release stress and tension while building strength with this 43-minute hatha practice.
#Yoga #YogaForRunners #LongRun #Run #Running
thunderhoneysnowstudio.ca/video/ground...
Heading down to Woodville in Keighley to deliver week 1 of the Return to Running Programme 9:30-10:30am - We'll be doing drills, S&C, balance and coordination and flexibility work - loads of good stuff to help your running
#yogaforrunners #prehabnotrehab #yogamovementmassage
Sign up links below:
Start the week well with our Monday evening Yoga for Runners Class (online / Oakworth)
Get a taster of the class on the YfR Patreon page - patreon.com/YogaforRunners -
We also have a mid-week pick-me-up and outdoor yoga
yoga-for-runners.sumupstore.com
#yogaforrunners #oakworth #outdooryoga
Check out the August Newsletter: yogamovementmassage.co.uk/2025/08/03/a...
For Class info & to sign up go to -
yoga-for-runners.sumupstore.com
Subscribe on Patreon - patreon.com/YogaforRunners
#yogaforrunners #oakworth #onlineyoga
Low Body Yin
Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!
#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga
thunderhoneysnowstudio.ca/video/low-bo...
Find out more at yogamovementmassage.co.uk
#yoga #yogaforrunners #outdooryoga #yogaintheworthvalley #oakworth #bramleyfall
Yoga for Runners Classes Tonight:
In-person - 6:30pm at Oakworth Methodist Church
Online - 7:30pm on Zoom
yoga-for-runners.sumupstore.com
#yoga #yogaforrunners #oakworth #onlineyoga
Yoga for Feet
Looking for a practice to stretch and soothe your feet? This 45-minute hatha practice is for you!
Create space and strength in your feet while tending to your whole body.
#Yoga #Feet #YogaForFeet #Hatha #Stretch #YogaForRunners
thunderhoneysnowstudio.ca/video/yoga-f...
Standing Balance Practice
Want to challenge your balance? This 24-minute hatha practice is for you!
#Hatha #Balance #Core #YogaForRunners #YogaForCyclists #StandingYoga #Run #Cycle #Yoga
thunderhoneysnowstudio.ca/video/standi...
Yoga for Runners - Monday Evening Classes
Tackle tension and improve mobility
5:15pm - Online
6:30pm - Oakworth Methodist Church
Class Recordings - to do anytime
yoga-for-runners.sumupstore.com
#yoga #yogaforrunners #mobility #selfcare #injuryprevention
Check out the July Newsletter 👉 yogamovementmassage.co.uk/2025/06/23/j...
There's lots of good stuff happening... A new in-person #yoga for runners class in Oakworth, more outdoor yoga, mini yoga videos on patreon and events in #HebdenBridge and #Haworth.
#retreat #yogaforrunners #oakworth
Check out the full details of the Introduction to Yoga Workshop 👉yogamovementmassage.co.uk/2025/06/23/introduction-...
Yoga newbies & inflexible folks warmly welcomed.
#yogaforrunners #yoga #hebdenbridge #wadsworthcommunitycentre #yogamovementmassage #workshop
