Yoga to Suit Your Body - Moving mindfully to ease stress and tension

Tonight (Wednesday) | 7-8pm | Heptonstall Social & Bowling Club

yoga-for-runners.sumupstore.com/product/10th...

#Heptonstall #functionalyoga #yogaforrunners @todmordenharriers.bsky.social

What's on this week...

For more information or to sign up go to www.yogamovementmassage.co.uk or yoga-for-runners.sumupstore.com

#yogaforrunners #functionalyoga #onlineyoga #heptonstall #oxenhope

Functional Yoga for Active Bodies
Heptonstall Social & Bowling Club
Tonight (Wednesday 15th October), 7-8pm

Full details here and sign up: yogamovementmassage.co.uk/functional-y...

#yogaforrunners #functionalyoga #heptonstall @todmordenharriers.bsky.social @halifaxharriers.bsky.social

👣 Yoga after 50 isn’t about flexibility — it’s about function.
Strength. Mobility. Focus.
This pose (Janu Sirsasana) supports digestion, balance, and clarity.
Aging isn’t a decline. It’s a rebalancing.
#FunctionalYoga #WomenOver50 #AgeWithPower

Hello 2024! A great start to the year setting intentions with our Agni/fire practice - removing all that we no longer need! #yoga #yogaeveryday #vinyasa #functionalyoga