Maybe it’s the only quiet place you get.
Maybe it’s where you finally feel your feelings.
Either way—it counts.
#FeelItToHealIt #PostpartumMentalHealth #MotherhoodUnfiltered #YouMatterToo #QuietConnection
You don’t have to sugarcoat your experience.
Some moments in motherhood are beautiful. Others are just plain brutal.
You’re allowed to be honest about both.
#NotEveryMoment #HonestMotherhood #QuietConnectionPodcast #PostpartumMentalHealth #PermissionToBeReal
😬 Postpartum anxiety & OCD can look like color-coded calendars and “perfect” routines.
On the outside: calm.
On the inside: drowning.
(Info only. Not medical advice.)
#SymptomsInDisguise #PostpartumMentalHealth
Matrescence is the physical, emotional, hormonal, and social transition to becoming a mother.
Your identity shifts, your brain rewires, and your relationships change. And guess what? That inner chaos you’re feeling? Totally normal.
#Matrescence #PostpartumMentalHealth
Why picking up her phone made Samantha question her ability as a new mum #postpartummentalhealth #socialmediapostpartum #breastfeeding
It wasn’t really about the bottles.
It was about the weight of doing everything when you’re running on fumes.
Sometimes, the smallest things carry the heaviest emotional load, and that doesn’t make you weak. It makes you human.
#EmotionalOverload #PostpartumMentalHealth #MomLife #YoureNotAlone
100 episodes of Quiet Connection. 💜
What started as a little podcast about postpartum mental health has become a whole community of real talk, real support, and radical honesty.
Here’s to healing out loud—one story at a time.
#QuietConnection #PostpartumMentalHealth #100Episodes #YouAreNotAlone
😬 Postpartum anxiety & OCD can look like color-coded calendars and “perfect” routines.
On the outside: calm.
On the inside: drowning.
(Info only. Not medical advice.)
#SymptomsInDisguise #PostpartumMentalHealth
New moms need support like superheroes need capes! Make postpartum health a priority – take care of yourself to take care of your baby. 💪❤️ #PostPartumMentalHealth #MotherhoodGoals Suger free drinks: cutt.ly/YrRdIxjb
"Postpartum health is crucial—every new mom deserves support. Let's talk openly about the physical and emotional challenges. Resources + understanding are key. #PostpartumMentalHealth #NewMomSupport" healthy food for kids: cutt.ly/hrRdY3dG
Matrescence is the physical, emotional, hormonal, and social transition to becoming a mother.
Your identity shifts, your brain rewires, and your relationships change. And guess what? That inner chaos you’re feeling? Totally normal.
#Matrescence #PostpartumMentalHealth
It wasn’t really about the bottles.
It was about the weight of doing everything when you’re running on fumes.
Sometimes, the smallest things carry the heaviest emotional load, and that doesn’t make you weak. It makes you human.
#EmotionalOverload #PostpartumMentalHealth #MomLife #YoureNotAlone
Honored to have spoken about #traumainformedcare at the #birthing #bonding and #breastfeeding conference at Desert Regional Medical Center #radicalizetherapy #communitysupport #perinatalcare #postpartummentalhealth 🩷
This study has been reviewed and approved by the University of Toronto Research Ethics Board [42560] and funded by the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR).
#PostpartumMentalHealth #DisabilityResearch #DisabilityPregnancy
I guess you could call this a set of interdependent variables. #MyMatrescenceProject #PostpartumMentalHealth #TimeSeries #DataViz #Datavis #DataHumanism
Excited to participate in this awesome conference in a couple weeks :). #traumainformedcare #postpartummentalhealth #bodilyautonomy #perinatalmentalhealth #communitybuilding #coachellavalley
Motherhood is often painted as the ultimate life milestone, but the reality can feel far more complex and overwhelming, especially for undiagnosed or late-diagnosed ADHD and Autistic mothers.
Link 🔗 in bio!
#motherhood #newmother #adhdwomen #autisticwomen #audhd #postpartummentalhealth
#formula #formulafeeding #formulafeedingmom #fedisbest #motherhood #breastfeeding #bottlefeeding #pumpingmom #workingmom #dontforgetdads #exclusivelypumping #newmom #momssupportingmoms #maternalmentalhealth #postpartummentalhealth #postpartum #fourthtrimester #fifthtrimester #perinatalmentalhealth
Interesting article on witches and perinatal mental health issues. It quotes @witchesetc.bsky.social among others who do not have a handle here as yet. There is a forthcoming documentary film. #witches #witchcrat #postpartummentalhealth
www.theguardian.com/society/2024...
