How a San Diego nonprofit is using hiking as a prescription for better health Sydney Williams, founder of Hiking My Feelings, talks about how hiking out in nature helped her heal body and mind, and sharing that method with others.

I love when the headline gets updated after publication, especially in this case.

Are you an outdoorsy care provider? Let's chat.

www.sandiegouniontribune.com/2026/01/31/h...

#ReciprocityRx
#PrescribeNature
#SocialPrescribing