Marie Curie said the present moment is a “state of grace.”
She lived it—fully, fiercely, daily.
What helps you feel fully present these days?
A practice, a pause, a playlist?
Share below—I’m all ears.👇
#BeHereNow #PresencePractice
If your days feel fragmented by notifications, try a shamanic-inspired mini-detox with me. Sit by a tree, breathe into the body, and set a clear intention. This ritual helps my clients move from restless scrolling to calm, embodied attention. ✨🌿🔥🌊 #DigitalDetox #PresencePractice #MagicInHarmony
believing we are separate from life instead of expressions of it. The wave panics when it forgets it is the ocean.
This teaching is a gentle reminder back into Presence. You are not overwhelmed by life—you are life, moving.
#spiritualawakening #presencepractice #consciousliving #innerpeace
#AutisticMind #NeurodivergentGrief #GriefWork #LoopingThoughts #FeelingInBody #AutisticExperience #MentalHealthAwareness #MentalHealthMatters #EmotionalMemory #PresencePractice #AutisticHealing #NeurodivergentVoices #AuthenticWriting #SubstackReads
"There's no such thing as waiting—only unexpected extra time to practice being present."
~Jan Chosen Bays
⏱️ It's that time of year! 🎄Rather than getting caught up in the flurry of activity, remember to take time to check in with yourself, your loved ones and just BE. 👌🏽💚
#presencepractice #justbe
New essay: What the mountains whispered about letting go
#silenceretreat #himalayas #meditation #spiritualjourney #mindfulness #innerwork #nepal #mountainwisdom #contemplativepractice #presencepractice
medium.com/@clarainswed...
A brief practice to drop you out of the noise and into the real.
Presence, magick, and the deeper current beneath everyday life.
#Magick #Mysticism #Pagan #Druid #WitchTok #PresencePractice #spirituality
youtu.be/nYREpWkCNtw
Even a few seconds of pause can shift everything. Where in your day could you create a simple pause that brings you back to balance?
#SacredCivicPause #PauseWithPurpose #MindfulMoments #CollectiveResilience #SacredTogether #DailyCalm #PresencePractice #HealingOurNation
Return the Earth's embrace. it feels so good. #Minute-ations #GroundedWonder #Bodyfulness #LivingAndBreathing
#EveryBreathCounts #EmbodiedAwareness #PresencePractice #SacredOrdinary #NervousSystemRegulation
As the season darkens and I want to linger in bed, this helps me lean way into slowness as a part of what returns my vitality. Please add music or practices for lifting inertia in the comments! #SoulMotionteacher #presencepractice #consciousdance #dance-movement #embodiedleadership #ResponseAbility
From Boredom to Presence ~ Monday Morning Meditation youtu.be/lnj7zUfgTro
#CenterForDynamicHealing
#MondayMorningMeditation
#Mindfulness
#spiritualtherapy
#HeartCenteredLiving
#SpiritualWellness
#PresencePractice
#HealingFromWithin
#LivingFromYourCenter
Marie Curie said the present moment is a “state of grace.”
She lived it—fully, fiercely, daily.
What helps you feel fully present these days?
A practice, a pause, a playlist?
Share below—I’m all ears.👇
#BeHereNow #PresencePractice
Moments of Presence: 🌿 Ritual of Gratitude
www.instagram.com/p/DMxMw_MuCc...
🔎 #MakeItAnOnPurposeDay #GratefulRituals #HeartOpen #PresencePractice
The meaning of life? After all that inner work?
“Just keep breathing and try not to trip over your own expectations.” Go figure.
#EnlightenedZingers #CosmicComedy #JustKeepBreathing #PresencePractice #ExpectationsBeTrippin #InnerWorkIsWeird
One of the most powerful things I’ve learned: Everything Is Temporary and that’s what makes right now so sacred.
Whatever you're walking through, let it move.
Let it teach you. Let it pass.
#VentureIntoChange #PresencePractice #ThisTooShallPass #SacredNow #selfawareness #selfawarenesscoach
“It is in the quietest moments that the deepest transformations occur.”
— E.J. Gold, Practical Work on Self
Quiet is not the absence of life.
It’s often where the real stuff starts growing.
For more like this: www.gatewaysbooksandtapes.com/books/bk023....
#Stillness #EJGold #PresencePractice
Why awake wide and not wide awake?
Wide awake keeps you up.
Awake wide keeps you open.
Zen Drop 014: greatfruitzenmind.com/awake-wide/
#PresencePractice #MindfulLiving #InnerJourney #SelfDisrupt
"If you don’t train your inner sight, the extraordinary becomes invisible, camouflaged as the mundane."
— E.J. Gold, The American Book of the Dead
Train your perception or risk missing the miracle.
www.gatewaysbooksandtapes.com/books/bk020....
#EJGold #Awakening #PresencePractice #Mysticism
May I become
a bridge for those with rivers to cross,
a lamp for those without light,
a servant to all in need.
– The Dalai Lama
A prayer for sacred service and everyday awakening.
Let this guide how we show up today.
#DalaiLama #PresencePractice #BridgeToAwakening #SpiritualPath #MomentsOfPresence
🌟 The Five-Minute Bridge 🌟
Real change isn’t loud.
It’s the quiet, stubborn act of showing up again and again.
Today's practice: One small action. Five minutes.
Cross the bridge toward yourself.
#Persistence #DailyPractice #AttentionWork #SmallSteps #PresencePractice
You are not your thoughts,
you are not your feelings,
you are not your sensations.
You are the observer.
— E.J. Gold, Practical Work on Self
Who is this observer?
📖 Practical Work on Self — E.J. Gold www.gatewaysbooksandtapes.com/books/bk023....
#SpiritualAwakening #PresencePractice
What if your spiritual practice didn’t start with silence, but with brushing your teeth?
This week’s exercise — Meditation in Motion — invites you to bring attention to one everyday task.
Inspired by Meditation of Life on Substack.
substack.com/@everytimele...
#PresencePractice #EverydaySacred
As a chaplain, I learned that people don’t need advice—they need to feel felt. I wrote about 9 ways to listen in a way that makes space, not noise. constantcraving.substack.com/p/how-to-lis...
#spiritualcare #deeplistening #chaplainlife #buddhistwitch #presencepractice #constantcraving
You don’t need to document it all. Just be here. Let your memory hold the moment. 📵 #PresencePractice
This week’s attention practice: Repeat Yourself.
A small, repeated motion.
Watch what changes—not in the act, but in you.
Inspired by the article + podcast:
everytimelessmoment.substack.com/p/want-chang...
#ExerciseTuesday #PresencePractice #SpiritualWork #SameThingAgain
“Your mind is a drama queen. Don’t believe everything she says.”
New short video series: Enlightened Zingers.
Spiritual truth with a twist of humor.
youtube.com/shorts/mnMbq...
#Mindfulness #SpiritualHumor #SelfObservation #PresencePractice #EnlightenedZingers
🎧 The Thread Beneath
A song born from a hum. A thread beneath attention.
A doorway to now.
📖 Full song →open.substack.com/pub/everytimelessmoment/...
#SelfObservation #PresencePractice #SpiritualWork
