Long COVID is no picnic.
One of my worst autonomic symptoms is shortness of breath. Sometimes, if I don't focus on it and think about doing it, then my body forgets to breathe.
Gets scary at times especially when required oxygen load increases during any form of exercise.
#PreventCOVID
#CRbox air filtration
Wear #N95 respirator in public indoor spaces
#iotacarrageenan nasal spray 3x a day to help prevent COVID infection
#avoidlargecrowds
All of these together are successful layers of protection that #PREVENTCOVID infection
No COVID=NO COVID DISABILITY/DEATH
#TheMoreYouKnow
Family and friends 'drank the koolaid' as soon as public health presented it to them.
They just wanted to be told everything would be alright and that COVID wasn't that bad.
Public health continues to lie.
COVID is deadly.
#PreventCOVID
#CleanIndoorAir
Not a happy anniversary, but I'm glad I'm alive and improving.
I'm sad that almost 20% of teachers in Ontario continue to suffer with Long COVID like me.
This is not ok.
#CleanIndoorAirForAll
#WearAnN95
#PreventCOVID
COVID infections can DEFINITELY lead to MI &/or stroke.
I'm one of the lucky survivors or a Long COVID LAD MI on January 11th, 2025.
#PreventCOVID
#WearAWell-fittedN95
🙏
Another added benefit of the dolphin neurstim is having a device to show others what tinnitus is like. I turn it on and they say, "That sound is horrible."
I tell them that's my tinnitus 24/7.
Maybe they'll start to recognize/respect what they don't see.
#PREVENTCOVID
#WearAnN95
Making sure my students see that this is not an 'I told you so' moment, rather it is a time to help others when they request it.
We must always try to do good for ourselves and others.
#EasierSaidThanDone
#PreventCOVID
#WearAnN95
I've always worked hard to protect myself. Still do.
I'm now at the point where mRNA vaccines are doing more harm than good, due to Long COVID complications.
Best practice will always be:
#PreventCOVID
#WearN95orBetterinPublic
Me too😔
I've learned so much from you and all of the other gifted doctors & engineers over the years out here.
All of your insight and research have helped me carve a path to better health.
I try to pay it forward by sharing what is working for me with BlueSky🙏
Well-fitted N95s work🙌
#PreventCOVID
Ignorance/negligence of the Fraud/PC gov't is astounding.
Wasted millions buying surgical masks. Useless against airborne pathogens, like COVID-19.
Spent tax dollars on this crap, then just burned them.
Ford is, and always has been, a fraud.
#Well-fittingN95sWork
#PreventCOVID
#GetRidOfFord
people, heads-up AQI monitoring, everybody COVID testing...then I might consider risking my life to eat indoors.
They want to move on with their lives to normalcy.
COVID will show them they can't by playing the slow-game of repeated infection disability roulette.
#LongCovidAwaits
#PreventCOVID
#N95
I know so many people suffering from Long COVID symptoms I've lost count.
Learning about new ones every day.
When asked, I tell them to actively prevent repeated infection.
Its not negotiable.
COVID doesn't care.
Eat indoors?
Are you 🤬 kidding me🤯
#LayersOfProtection
#PreventCOVID
#N95
I masked 100% of the time for all parent interviews (as I have since the beginning of the pandemic). Of course, some of the families are now all sick (kids home this week)...likely asymp spreaders during interviews. I'm still healthy because I wear a respirator in public.
#PreventCOVID
#N95
I'm a teacher. I tried following 'public health' guidance to my own detriment.
They told us COVID was fomite spread.
They lied.
#WearAwell-fittingN95
#PreventCOVID
10K push-up challenge became a year-long challenge ending in 108 000 push-ups completed.
4 years ago today, I was wrapping up my push-up challenge. Finished that year with 108K push-ups. I remember the last few days of that year I was doing 1000 push-ups/day.
My Long COVID symptoms were not bad then, but became worse the following year after a repeat infection.
#PreventCOVID
Desktop CRbox specs
PC fan CRbox with Uppatvïnd Ikea filter.
Last year we designed this excellent desktop #CRbox to help prevent close-contact airborne pathogen spread in our classroom.
#HealthMatters
#N95
#CRbox
#PreventCOVID
Heard from another educator who is finally fed up with always getting sick. They said they plan on wearing a respirator at work every day moving forward.
A good decision that will help prevent airborne pathogen spread👍
You don't have to get sick to learn that its a bad idea.
#N95
#PreventCOVID
Seems like just about everyone I talk to these days knows a family member or friend suffering from COVID-induced heart problems.
Most recent guy's cardiologist tried to blame it on the vaccine.
Nope. Its always more likely to be a recent COVID infection (as it was with him).
#N95
#PreventCOVID
Research proves COVID infections during pregnancy causing neurological problems in newborns.
#PREVENTCOVID
#N95
#⏫️Ventilation
Open windows/doors
#⏫️Filtration
Use HEPA/CRbox filters
#GetVaccinated
7/
What to do?
#PreventCOVID
#PreventReinfections
#PreventLongCovid
Because, as Long COVID researcher, @putrinolab.bsky.social has often warned - "There is no such thing as a #COVID infection without consequence".
COVID-19 left a permanent mark on my health with a LAD heart attack in Jan 2025 (almost 2 years after the only time I ever tested +ve).
COVID is a silent vascular fiend that can disable & kill, at any time, acutely or chronically.
#PreventCOVID
COVID-19 acute & chronic symptoms are dangerous.
Everyone must conduct more diagnostic testing (Doppler ultrasounds) to track the unseen damage.COVID-19 vascular damage is both acute & chronic.
Mild infections still result in major vascular damage resulting in heart attacks & strokes. #PreventCOVID
Full-sized C R box with 2 smaller desktop C R boxes
2 different desktop C R box designs
A 7 fan PC fan C R box and a smaller desktop PC fan C R box
More and more desktop #CRboxes being created to help further reduce close-contact spread of airborne pathogens, like SARS COV-2 in our classroom.
#N95+
#Ventilate
#FilterTheAir
#PreventCOVID
🧪FREE #COVID TESTS ORDER FORM
#USgovernment offering #FREE rapid #COVIDtests
for all U.S. Households
Place an order through the USPS form below 👍
Expiration dates extended by FDA.
Orders will ship, starting September 30, 2024
#PreventCovid #ProtectVulnerable #Respect #PreventiveMeasures 🧼😷💉
You don't need #superpower, or special #immunity to #PreventCovid & #LongCovid All you need is respect #PreventiveMeasures 💉🧼 😷 #ProtectVulnerable 💞
You don't need #superpower,
or special #immunity to #PreventCovid & #LongCovid
All you need is respect #PreventiveMeasures 💉🧼 😷
#ProtectVulnerable 💞
