2) The Cult of the Ego – Revisited The Cult of the Ego examines how power dynamics shape individual behavior and societal structures, enabling a bodied understanding through the examination of dynamics of the interactions among children on a playground. The author reflects on personal experiences within mini cults of family and social hierarchies, urging self-examination regarding compliance and the reinforcement of power systems in society.

Think about a school playground filled with third graders.

Think about the conversations you'd hear, and how power would play out.

Think about who gets to initiate play, and who gets to make decisions.

#cult #ego #narcissism #trauma #bully #sociology #anthropology #theory #protyusagendher

Glass Ceiling Records – Song Archive – Nobody Can Afford This The song "Nobody Can Afford This" by Protyus explores the American healthcare crisis through a diverse musical lens, combining folk and horrorcore elements. It reflects survival, medical precarity, and bureaucratic struggles while resonating with listeners' personal experiences and frustrations within an expensive healthcare system. Its 84 versions serve as a communal archive.

It reflects survival, medical precarity, and bureaucratic struggles while resonating with listeners' personal experiences and frustrations within an expensive healthcare system. Its 84 versions serve as a communal archive. #GCR #ProtyusAGendher

Worry by Protyus A. Gendher – A Piece of Peace The content reflects on the importance of emotional regulation and self-parenting, highlighting personal struggles with past trauma and anxiety. The lyrics of "Worry" emphasize self-acceptance, worthiness, and the understanding that imperfection is part of life. The author encourages healing and self-compassion, regardless of one's upbringing.

I hope “Worry” becomes a steady companion — a small reminder that spiraling thoughts don’t define you and gentleness is allowed. If it helps someone breathe a little easier, it’s doing its work.
#Worry #ProtyusAGendher #GlassCeilingRecords #NewMusic

Worry by Protyus A. Gendher – Constellation "Worry" by Protyus A. Gendher serves as a grounding emotional anchor, addressing the universal experience of anxiety. It reframes negative thoughts, emphasizing self-compassion and acceptance of imperfection. Musically simple yet profound, the track encourages listeners to breathe and find solace in their feelings, promoting a journey towards resilience.

“Worry” sits at the heart of this project’s emotional constellation — a grounding point where self‑parenting, honesty, and gentleness meet. It’s the star I return to when everything feels loud.
#Worry #ProtyusAGendher #GlassCeilingRecords #NewMusic

Worry by Protyus A. Gendher – Artist’s Showcase The content reflects on the importance of emotional regulation and self-parenting, highlighting personal struggles with past trauma and anxiety. The lyrics of "Worry" emphasize self-acceptance, worthiness, and the understanding that imperfection is part of life. The author encourages healing and self-compassion, regardless of one's upbringing.

Learning to parent myself changed everything. Emotional regulation and SEL saved me and my kids, and I’ll preach that anywhere. Heal on purpose, heal out of spite, just keep going.
#HealingJourney #CycleBreaker #EmotionalLiteracy #ProtyusAGendher

Worry by Protyus A. Gendher [Glass Ceiling Records] "Worry" by Protyus A. Gendher addresses feelings of anxiety and self-doubt while emphasizing self-acceptance. The song reassures listeners that imperfection is acceptable and promotes grounding practices for emotional regulation. Its relatable lyrics foster a sense of community, reminding us that we are all worthy and not alone in our struggles.

A grounding song for spiraling moments. “Worry” reminds us we’re worthy, loved, and allowed to make mistakes. Doing our best is enough — today and tomorrow.
#Worry #ProtyusAGendher #GlassCeilingRecords #NewMusic

2) The Cult of the Ego – Revisited The Cult of the Ego examines how power dynamics shape individual behavior and societal structures, enabling a bodied understanding through the examination of dynamics of the interactions among children on a playground. The author reflects on personal experiences within mini cults of family and social hierarchies, urging self-examination regarding compliance and the reinforcement of power systems in society.

Think about a school playground filled with third graders.

Think about the conversations you'd hear, and how power would play out.

Think about who gets to initiate play, and who gets to make decisions.

#cult #ego #narcissism #trauma #bully #sociology #anthropology #theory #protyusagendher

Introducing Glass Ceiling Records & The Boundless Collective Introducing Glass Ceiling Records & The Boundless Collective Glass Ceiling Records was born from a simple but radical idea: that artists shouldn’t have to wait for permission to tell the truth. This imprint exists to hold testimony, ritual, children’s music, protest anthems, and every hybrid form that emerges when lived experience becomes art. It’s a home for work that refuses to shrink itself, a place where emotional literacy and creative experimentation sit side by side. Every release under this label carries the same heartbeat — clarity, courage, and a commitment to breaking cycles through sound.

Glass Ceiling Records was born from a simple but radical idea: that artists shouldn’t have to wait for permission to tell the truth.

#recordlabel #theboundlesscollective #glassceilingrecords #protyusagendher

2) The Cult of the Ego – Revisited The Cult of the Ego examines how power dynamics shape individual behavior and societal structures, enabling a bodied understanding through the examination of dynamics of the interactions among children on a playground. The author reflects on personal experiences within mini cults of family and social hierarchies, urging self-examination regarding compliance and the reinforcement of power systems in society.

Think about a school playground filled with third graders.

Think about the conversations you'd hear, and how power would play out.

Think about who gets to initiate play, and who gets to make decisions.

#cult #ego #narcissism #trauma #bully #sociology #anthropology #theory #protyusagendher

2) The Cult of the Ego – Revisited The Cult of the Ego examines how power dynamics shape individual behavior and societal structures, enabling a bodied understanding through the examination of dynamics of the interactions among children on a playground. The author reflects on personal experiences within mini cults of family and social hierarchies, urging self-examination regarding compliance and the reinforcement of power systems in society.

Think about a school playground filled with third graders.

Think about the conversations you'd hear, and how power would play out.

Think about who gets to initiate play, and who gets to make decisions.

#cult #ego #narcissism #trauma #bully #sociology #anthropology #theory #protyusagendher

Zebra Files 47) Brain and Spine The author shared their experience at the UC Health Brain and Spine Clinic, where they met Gene Cook, PA. Despite being informed that surgery isn't an option due to their BMI, the appointment offered valuable insights into their condition, including Spondylolisthesis. They plan to follow up on neuropathic pain and explore further options like a Spinal Cord Stimulator.

#invisiblymisdiagnosed #ehlersdanlossyndrome #zebra #healthcare #protyusagendher #Blog #Blogger #health #WealthCare #diagnosis #treatment #pain #process #experience #Anthropology #Ethnography #Autoethnography #selfcare #Healing

#Treatment

Zebra files 46) Treatment Follow Up The author provides an update on their experience with hyaluronic acid knee injections. After the third round, they report significant pain relief and improved mobility, particularly in relation to their hips. While pain persists, the injections have eased daily activities and reduced overall discomfort. They express gratitude for support during the treatment process.

#invisiblymisdiagnosed #ehlersdanlossyndrome #zebra #healthcare #protyusagendher #Blog #Blogger #health #WealthCare #diagnosis #treatment #pain #process #experience #Anthropology #Ethnography #Autoethnography #selfcare #Healing

#Treatment

Zebra Files 44) Treatment Review-Hyaluronic Acid The author discusses their experience with Hyaluronic Acid injections for knee pain relief due to the ineligibility for steroid and stem cell treatments. Despite the painful procedure, initial results show significant improvement in pain levels and knee functionality. The injections, required every 3-6 months, are covered by Medicaid, offering a hopeful solution.

#invisiblymisdiagnosed #ehlersdanlossyndrome #zebra #healthcare #protyusagendher #Blog #Blogger #health #WealthCare #diagnosis #treatment #pain #process #experience #Anthropology #Ethnography #Autoethnography #selfcare #Healing #kneeinjections #hyaluronic

!!!!!!!!THE WORKBOOK IS HERE!!!!!!!! The Toxicity Toolkit Workbook has been released and is available for Kindle. Physical copies can be ordered starting Wednesday. The author expresses excitement about this launch, encouraging readers to check it out at the provided link.

I couldn't be more excited!!!!!!! #workbook #toolkit #tools #toxicity #protyusagendher

The Toxicity Toolkit Workbook: Because We All Deserve Better Relationships Amazon.com: The Toxicity Toolkit Workbook: Because We All Deserve Better Relationships eBook : Gendher, Protyus A.: Kindle Store

Get yours TODAY!!!!!

www.amazon.com/dp/B0FQ4K2PSJ

#protyusagendher #book #workbook #selfhelp #improvement #narcissist #abuse #trauma #behavior #relationship #family #friends #dbt #therapy #accessible #boost

Getting Out Getting Out by Protyus A. Gendher Getting Out Beware when person chooses themself It is a harbinger of change The very first indication  That nothing will stay the same The slightest shift inside the soul That makes them matter within Like a force of nature finally released Flooding through the skin Once the epitome of sacrifice  A selfless giving waste Discovered has a right to life Now develops a taste For the flavor of their own will And doing life their own way And the emptiness that used to chill 

Getting Out #abuse #control #manipulation #gaslighting #danger #scared #fear #terror #protyusagendher

Don’t Call Me Miss The poem "Boi" by Protyus A. Gendher explores themes of identity, societal expectations, and self-acceptance. It expresses the struggle of fitting into predefined roles while encouraging authenticity and the recognition of one's worth. The speaker emphasizes that individuals are valid and valuable just as they are, despite external pressures.

Don't Call Me Miss #miss #poem #poetry #protyusagendher #dignity #respect #women #gender #trans #gay #men

Ally Examine allyship.

What does it mean to be an ally? #ally #poem #poetry #protyusagendher #pride #better #dobetter #vote #politics

Wyoming by Way of Utah Part Two In "Wyoming by Way of Utah Part Two," the narrator recounts a chaotic road trip filled with challenges, including losing crucial belongings and navigating unexpected situations. While seeking jobs and support, emotions ran high among friends. Ultimately, they find the lost planner, restoring hope and camaraderie amidst their struggles.

Life is an adventure #leavinghome #roadtrip #youngadult #nittygritty #alabama #jefffoxworthy #money #planner #reststop #vivarin #caffeine #latenight #snowstorm #gasstation #pennies #friends #problemsolving #healing #rollingwiththepunches #story #narrative #writer #protyusagendher