New hope for children with anxiety. Research offers promising evidence that brief, targeted ACT interventions could help children navigate anxiety with more flexibility and less fear.
#ACBS #JCBS #ACT #ContextualBehavioralScience #ChildAnxiety #PsychFlexibility #Parenting #MentalHealth
New research is changing how we understand emotional eating! This study introduces the first-ever ACT-based treatment designed specifically for emotional eating — and it works.
http://ow.ly/g8fS30sQMe0
#ACBS #JCBS #ACT #EatingDisorders #BehavioralScience #PsychFlexibility #MentalHealth
How does self-compassion shift day to day? A new meta-analysis of experience sampling method (ESM) offers a powerful way to explore self-compassion in real life—moment by moment.
Read more: contextualscience.org/article/expe...
#JCBS #ACBS #MentalHealth #SelfCompassion #PsychFlexibility #ACT #CBS
Brief psychological skills can make a big impact—even in short healthcare visits. A new study developed & validated an 18-item checklist to measure these skills in low-resource settings.
contextualscience.org/article/deve...
#JCBS #ACBS #MentalHealth #PsychFlexibility