People with objectively easy lives are paying to suffer ultras, cold plunges, obstacle races. It's not a wellness fad. It's a correction. Wellbeing research is clear: effort and challenge produce more durable satisfaction than comfort ever will. #VoluntaryHardship #Hormesis #PsychologicalResilience

“It is my hope that this book will serve as both a source of insight and as a practical companion for all who recognize the importance of building #PsychologicalResilience – whether as professionals, decision-makers, or engaged ­ citizens.” mpf.se/download/18....

I recently interviewed Dr Chee Soon Juan 徐顺全 about his new book on #PsychologicalResilience - Unbroken: The Power of Resilience. I found the book insightful and really enjoyed our conversation.
Interview on Youtube: youtu.be/oUjdrag8QK4?...
#Singapore #MentalHealth #psychology #PositivePsychology

Scientists find a difficult past may create a kind of psychological inoculation against future stress A new study finds that a person’s recent experience with depression is linked to appraising stressful situations as more severe, while a history of early life adversity is associated with viewing them...

Scientists find a difficult past may create a kind of psychological inoculation against future stress #Science #HealthandMedicine #MentalHealth #MentalHealthMatters #StressManagement #PsychologicalResilience

Revolutionizing Leadership: Invest in Your Workforce The mind often succumbs to burnout due to a lack of meaning, not just exhaustion. Effective leadership recognizes employees as individuals seeking purpose, fostering resilience through investment in their growth. By promoting from within and balancing profit with people, companies can cultivate a thriving, engaged workforce that ultimately strengthens the business.

The mind breaks long before the body does. Some call it burnout, I call it the absence of meaning. Strong businesses are built by strong people. Strengthen the souls who carry the weight, and resilience will follow. #ResilientLeadership #WorkforceStrength #PsychologicalResilience

Psychological Resilience of Emergency Responders A new study examines emergency responders’ psychological resilience during COVID-19, offering lessons for future pandemics and other crises.

Two new #Psychology Today articles:
1. " #PsychologicalResilience of #EmergencyResponders" www.psychologytoday.com/us/blog/disa...
2. " #Youth #Advocacy for #MentalHealth & Wellbeing" www.psychologytoday.com/us/blog/disa...
#resilience #MentalHealth #MentalHealthAwareness #EmergencyResponse #COVID19

Psychological Resilience in Georgia: Confronting the Challenge of Information Threats This policy paper explores how small frontline states can combat information threats using Georgia as a case study. Since the 1990s, Georgia has been a frontline state, caught between overlapping Russ...

#PolicyPaper
Psychological #Resilience in #Georgia: Confronting the Challenge of Information Threats 🇬🇪

✍️ Kornely Kakachia, Bidzina Lebanidze, Marek Kohv, Salome Kandelaki, Shota Kakabadze.

#NATO #Georgia #Informationthreats #PsychologicalResilience

Impact of Psychological Resilience on the Fear of Pain and Activity Recovery in Postsurgical Patients: Observational Cohort Study Background: Fear of pain (FOP) and fear avoidance belief (FAB), play a crucial role in the occurrence and development of chronic pain. However, the dynamics of these factors in post-surgical pain appear to differ, with FOP often learned from others rather…

JMIR Formative Res: Impact of Psychological Resilience on the Fear of Pain and Activity Recovery in Postsurgical Patients: Observational Cohort Study #PsychologicalResilience #FearOfPain #ChronicPain #SurgeryRecovery #HealthResearch