Don't put her on a pedestal. Quit 🌽, get out into the real world, talk to people, make friends, build a life you can be proud of.
#quraapp #nofap #mentalhealth
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Using the Qura app for just 5 minutes a day will add 12 years to your life! Sounds crazy, but it's possible. training optimism takes time and perseverance, but you will lead a happier, longer life.
Sign up at quraapp.com
#optimism #mentalhealth #quraapp #frontpage
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They built an industry to keep you weak, addicted, distracted.
But not me.
I’m done being the punchline.
While the sheep go through the motions, Jokermax with Qura — the system doesn’t win this time.
#thejoker #dopaminedetox #quraapp #newapp
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Panic button is here! When an urge strikes you need an emergency response.
Personal message from Aida.
Exercises to calm yourself.
Your own messages and photos, to remind yourself why.
Waitlist: quraapp.com
#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
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Feature 7, psychology tools.
Building urge tracker, HALT check-ins, CBT and ACT inspired worksheets coming soon. Each stores history, so you can learn what triggers you, and grow.
Waitlist: quraapp.com
#NoFap #StopScrolling #DigitalDetox #QuraApp
#buildinpublic
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Feature 6, the ereader.
Currently including the Gospels and Marcus Aurelius's meditations. More coming. Powerful words to guide us when things get tough.
Waitlist: quraapp.com
#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
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Feature 5, the recovery tree.
Everyday you water the tree, for it to grow. It's a daily reminder that just like the tree, we need to be kind to ourselves to grow.
Waitlist: quraapp.com
#NoFap #StopScrolling #DigitalDetox #BrainDetox #QuraApp
#buildinpublic
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Number 3 - breathing exercises.
Immensely useful techniques to control urges, to calm anxiety. Qura comes with full visual and sound cues, reset your mind.
Waitlist at Quraapp.com.
#NoFap #StopScrolling #DigitalDetox #Discipline #QuraApp
#buildinpublic
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Number 2 - Aida, the AI therapist.
Cleverly designed to have memory, to remember you, and follow your progress. She'll be there to grow with you, and help you succeed.
Waitlist: quraapp.com
#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
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Number 1 in features: progress tracker! Track your 🌽 free days, include nofap if you want. Set your targets, and see graphically how you are doing.
Third time lucky with proper video! 😅
Waitlist: quraapp.com
#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
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Number 1 in features: progress tracker! Track your 🌽 free days, include nofap if you want. Set your targets, and see graphically how you are doing.
Waitlist: quraapp.com
#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
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Aida, Qura's AI therapist, ready to give you personalised help as you overcome 🌽 addiction
# NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
#buildinpublic
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Qura is here to save you from 🌽 addiction
#NoFap #StopScrolling #DigitalDetox #Discipline #BrainDetox #QuraApp
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