From today's walk

#griv #grivmonochrome #richo #monochrome #blackandwhite #blackandwhitephotography

Experimenting with the Ricoh flash for GRIV

#griv #grivmonochrome #richo #monochrome #blackandwhite #blackandwhitephotography

I am sharing my first 2 snaps, taken with my new Ricoh GRIV Monochrome.

#griv #grivmonochrome #richo #monochrome #blackandwhite #blackandwhitephotography

Salad on my new #GR4 #richo

お出かけ

#RICHO
#GR
#grⅢx
#photography
#日々のこと

Triggers: If it's hysterical, it's historical (David Richo) Why does a small comment from your boss ruin your entire weekend? Why does an unwashed dish make you feel unloved? David Richo, a psychotherapist and teacher, teaches us a fundamental truth: When our reaction is disproportionate to the event, we aren't reacting to the present—we are reliving the past.In today's 5-minute briefing on "Triggers," we explore the anatomy of emotional reactivity. Discover the difference between a Cause (what happened now) and a Trigger (what it reminds you of), and learn how to spot the moment your inner child has hijacked the steering wheel.

📣 New Podcast! "Triggers: If it's hysterical, it's historical (David Richo)" on @Spreaker #childhood #compassion #conflict #development #emotions #healing #mindfulness #needs #psychology #reactivity #relationships #richo #self_regulation #therapy #trauma

monochrome Haley

寒いね

#Richo
#GRDigital3
#grd3

No more state funerals for mates! Especially Swiss gnomes
#auspol #scamoftheweek #minns #protests #gina #netzero #libs #richo #dropshield
youtu.be/QE7u1LTfsZU?...

Long lunches, Swiss bank accounts and a kangaroo scrotum: My decades pursuing Graham Richardson For a reporter whose career has been spent uncovering crime and corruption, the Labor senator was the one who got away.

A day of reflection on how vested interests can corrupt and usurp democratic power.....And don't forget the dismissal of 11/11/75....

#albo #auspol #alp #labor #richo

www.smh.com.au/national/nsw...

Richo’s gospel was every man for himself Graham Richardson embodied everything most normal people detest about politics. His legacy is one of self-enrichment, self-aggrandisement and self-indulgence.

AFR not holding back ..
If there was a recurring theme to his contribution to #Auspol and business, it was that these institutions existed to serve one person: #Richo. His legacy is one of self-enrichment, self-aggrandisement and self-indulgence.
afr.com/politics/fed...

#streetphotography #streetstyle #bnwphotography #blackandwhite #photography #photos #richogriii #clevelandohio #blacksky #streetphoto #richo #griii

#streetphotography #streetstyle #bnwphotography #blackandwhite #photography #photos #richogriii #clevelandohio #blacksky #streetphoto #richo #griii

Breaking: ALP heavyweight Graham 'Richo' Richardson dies, aged 76 The former Labor powerbroker and political commentator dies aged 76.

Despite his contribution to Labor’s successes during the 80s and 90s, as a creature of the NSW Right & #NewsCorpse, the passing of #Richo will be largely unlamented in #auspol

www.abc.net.au/news/2025-11...

バス停

#Richo #GRDigital3
#grd3

赤白鉄塔

#Richo #GRDigital3
#grd3

トゲトゲの種

服にくっつくやつかな？

#Richo #GRDigital3
#grd3

妙音沢

ここに来ると
必ず手を洗ってしまう

#Richo #GRDigital3
#grd3

コスモス

#Richo #GRDigital3
#grd3

キンモクセイ

いい香りはするのに
まだ咲いてない

#Richo #GRDigital3
#grd3

平べったすぎ問題

どんだけ踏まれたんだ

#Richo #GRDigital3
#grd3

今日はまぶしいな

#Richo #GRDigital3
#grd3

A sloping green hilltop looks out onto some mountains. If you look closely you can see a house and a parachuter in the middle ground.

I hope you find peace and relaxation this labor day weekend.

#richo #GRiiix #mountains #landscape #photography #Switzerland

今日の #ユウゾラ 🌄
朝は涼くても、夕方はまだまだ蒸し暑くて
少し歩いただけで汗だく😅💦になります。

#richocx1 #オールドデジカメ #オールドコンデジ #richo #夕空 #夕景 #ユウゾラ

www.instagram.com/p/DNvOmJz5iI...

８０回目の終戦記念日。☘️
正午になると共に、地元のサイレンが鳴り響き黙祷致しました。
夕方、出会った近所のニャんことの関係は特に無いです。😁💦
世界中の全てが、こんな平和（？）な雰囲気なところばかりでは無い事をしみじみ考えました。

#終戦記念日 #終戦80年 #80回目の終戦記念日 #近所の猫 #飼い猫 #richo #richocx1 #cx1 #cat

www.instagram.com/p/DNYJIumhQO...

夕立☔️みたいなのがあったものの、夏☀️に戻った感じ。😓💦
今日の #ユウゾラ

#richocx1 #richo #cx1 #夕空 #夕焼け #夕景 #夕陽 #オールドコンデジで撮る #オールドコンデジ

www.instagram.com/p/DNVVOHhB6y...

Monochrome of yokohama, RICHO CX2.

#streetphotography
#monochrome
#blackandwhite
#richo
#digicam
#オールドコンデジ
#photography
#ストリートスナップ

An abstract statue, maybe two stories high? That looks sort of like a person dancing, but also just like some random shapes in a pleasing arrangement… a tree partially blocks the view on the left hand side.

Statue in Lisbon on way to the airport. I need a vacation!

#Richo #GRIIIx #art #Photography #BlackandWhite #B&W #Lisboa #lisbon #Portugal

A gold statue in Amsterdam of an astronaut in the pose of the thinker

Wondering what the day will bring.

#Richo #astronaut #Amsterdam #Netherlands #TheThinker

車窓

今の会社の社長さんに
ランチをご馳走になりました
焼肉おいしかった～

#Richo
#GRDigital3
#grd3