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Sue Kearney
Sue Kearney
@suekearney.bsky.social
8 months ago
Mindful Movement Balance Strategies: Real-time practice for real humans.
Mindful Movement Balance Strategies: Real-time practice for real humans. YouTube video by Sue Kearney

New thing. Real-time movement videos for real humans — aging, aching, adapting. No edits. No hype. Just what I do to stay upright and sane.This first one’s live now on YouTube. Watch it here → youtu.be/-U3abqm7irM

#RealBodiesRealPractice
#StrengthAtAnyAge

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