Cranked up the bike tension every 15 minutes to simulate some tough climbs 🚵‍♂️💥
Ironically, my heart rate stayed solidly in Zone 2—despite sweating buckets this morning! 😅
Evening run still to come. Let’s gooo! 🏃‍♂️🔥

#IronmanTraining #Zone2Training #SweatEquity #EnduranceTraining #PainCave #RunLater