What Is Biohacking? Separating Fact from Hype Popularized by tech entrepreneurs and athletes, biohacking is often described as a way to live longer, perform better and feel healthier.

#Biohacking is a popular term lately among health influencers, but what exactly does it mean, and how credible is it from a medical perspective? #StonyBrook Medicine’s Dr. Raja Jaber shares her expertise. https://bit.ly/482XHpk #SBexperts

Empowering Insights about the Signs and Symptoms of Ovarian Cancer Ovarian cancer affects thousands of women each year, but advances in treatment and ongoing research help improve outcomes and save lives.

Ovarian cancer affects thousands of women every year, but advances in treatment and ongoing research are helping save lives. Knowing the signs and symptoms empowers women to take action. #StonyBrook Medicine’s Dr. Susan Lang shares what to know: https://bit.ly/43AkB4N #SBexperts

Andropause Explained: Why Men 40+ Should Talk About Hormones Too Learn about what some call the "male menopause," how to recognize andropause signs and why it's important to get treated for the condition.

"Male menopause," aka andropause, refers to a gradual decline in hormones, especially testosterone, that typically starts around age 40. #StonyBrook Medicine’s Dr. William Berg shares what you need to know: https://bit.ly/449lMbu #SBexperts

High Fiber Foods: Separating Health from Hype Keep in mind, highly processed foods marketed as “high in fiber” often don't deliver the same benefits as whole, nutrient-dense fiber sources.

#Fiber is considered a key component of a healthy diet, as it supports digestion & gut health, blood sugar balance and heart health. However, not all fiber-rich foods are created equal. #StonyBrook Medicine’s Dr. Silvana Obici shares what to know. https://bit.ly/495XORL #SBexperts

Know Your Numbers: Why Blood Pressure Matters One third of Americans are unaware they have high blood pressure and a third do not have their blood pressure adequately controlled.

High blood pressure (#hypertension) is one of the most common yet preventable risk factors for heart disease, stroke and kidney failure. #StonyBrook Medicine’s Dr. John Reilly shares why blood pressure matters, when to check yours, and more: https://bit.ly/43IxJol #SBexperts

Bacterial vs. Viral Infections in Kids: How to Tell the Difference Understanding the difference between a viral and bacterial infection helps you know what to expect and when antibiotics are appropriate.

Kids get sick often, and while most illnesses are mild, it’s not always easy to know what kind of care they need. #StonyBrook Medicine’s Dr. Saiqa Nabi shares how to tell the difference between a bacterial vs. viral infection and more: https://bit.ly/49kuCXu #SBexperts

Cardiac Catheterization: How Minimally Invasive Procedures Are Transforming Heart Care Learn how a minimally invasive procedure called cardiac catheterization allows physicians to access the heart through a tiny incision.

Cardiac catheterization is a technique that avoids the need for open-heart surgery, making it more patient-friendly than more invasive procedures. #StonyBrook Medicine’s Dr. Puja Parikh shares more about this procedure that's transforming #heart care: https://bit.ly/49Botq3 #SBexperts

Aortic Dissection: Your Guide to Symptoms and Risks Discover what causes aortic dissection, who's at risk and why early detection and treatment can be lifesaving.

An aortic dissection is a serious condition that happens when the inner layer of this major artery tears. Understanding the signs & knowing your screening options can make a difference. #StonyBrook Medicine’s Dr. Jonathan Price shares what to know. https://bit.ly/3LHPGNC #SBexperts

Three health professionals are seated at a desk with microphones, smiling and giving a thumbs-up in a studio labeled "Stony Brook Medicine." The background features the "Health Yeah" logo.

Per the American Cancer Society, 1 in 8 men will be diagnosed with #ProstateCancer in their lifetime. It's often slow to progress, making screening and early detection crucial. On a recent episode of HEALTH Yeah!, our #StonyBrook Medicine experts discuss: https://bit.ly/47Ln6T2 #SBexperts

Brain Health: Minimum Steps for a Sharper Mind - Archynetys THERE ARE ALOT of brain exercises out there that’s meant to keep your mind sharp. But…

A new study shows walking can help lower your risk of Alzheimer’s disease, & researchers have pinpointed just how much you need to walk to protect your brain. #StonyBrook Medicine’s Dr. Nikhil Palekar shares his insights with Archynetys: https://bit.ly/3Xs5CpT #SBexperts

Lifestyle Tips to Support Children with ADHD: Diet, Sleep and Play Learn how diet, sleep and physical activity can help manage your child's ADHD. Discover practical tips for supporting a child with ADHD.

Parenting a child with #ADHD often means adapting routines to support their needs. Research suggests that consistent habits around diet, sleep & physical activity can make a difference. #StonyBrook Medicine's Dr. Danielle Macina shares her insights: https://bit.ly/4oyehD6 #SBexperts

Dealing with Hand and Wrist Pain? Here's What's Going On--and What Helps Learn why hand and wrist pain are common and affect people of all ages. Pain may show up as stiffness, numbness, swelling or sharp aches.

Hand and wrist pain are common and can affect people at any age, and knowing the cause can help you choose the right treatment to get back to your daily activities. #StonyBrook Medicine’s Dr. Samantha Muhlrad shares causes, symptoms, and more: https://bit.ly/4hWdnO9 #SBexperts

LI doctors advise those taking recalled blood pressure medication to check with pharmacists, physicians Pharmacists can tell those on the medication if their prescriptions were manufactured by Teva and on the recall list.

Following the recall of a blood pressure medication, prazosin hydrochloride, #StonyBrook Medicine’s Dr. Hal Skopicki reminds patients: consult your physician or pharmacist before making medication changes. More in Newsday: https://nwsdy.li/4qLy7fD #SBexperts

Navigating Your Mental Health After Childbirth: 9 Lesser-Known Facts About Postpartum Depression 9 Lesser-Known Facts About Postpartum Depression Discover key facts about postpartum depression, its symptoms, and the importance of mental health support for new parents after childbirth.

According to the American Psychological Association, at least 1 in 7 new mothers and as many as 1 in 10 new dads suffer from postpartum depression (#PPD). #StonyBrook Medicine’s Dr. Brittain Mahaffey shares lesser-known facts about mental health after childbirth. https://bit.ly/47eqTt6 #SBexperts

Graphic showing progression from ADOLESCENCE to YOUNG ADULTHOOD. On the left, silhouettes of five adolescents with text about actigraphic sleep health benefits such as 'Total sleep time', 'Earlier sleep timing', 'Higher sleep efficiency', and 'Less sleep variability'. An arrow points right towards three adult silhouettes under YOUNG ADULTHOOD, overlaid with a large red heart labeled 'Better Cardiovascular Health'.

Better sleep, better heart health. A new study led by #StonyBrookU found that earlier, more consistent sleep patterns in adolescence predict better young adult cardiovascular health, offering new insight into how lifelong wellness begins early. https://bit.ly/4hPWHb9 #SBexperts

Breast cancer survivor, diagnosed at age 35, advocates younger screening Chrissy Amitrano, of Lake Ronkonkoma, was symptom-free and pain-free when she was diagnosed with Stage 2 cancer in 2020.

At 35, Chrissy Amitrano was diagnosed with breast cancer despite being healthy & symptom-free. Her story & #StonyBrook Medicine's Dr. Jules Cohen's insights are a powerful reminder that early detection saves lives & why screenings are so important. https://nwsdy.li/4hJN4uu #SBexperts

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I love seeing #StonyBrook Medicine leaders Carol Gomes, Barbara Boyle & Josephine Connolly-Schoonen join #StonyBrookU's Collaborative for the Earth podcast to talk about sustainable #healthcare & how we’re driving real change. Listen: https://bit.ly/43CZ7UE #SBexperts #Sustainability

Why Would a Pregnant Woman Need a Fetal Echocardiogram? Learn why sometimes doctors recommend a special ultrasound called a fetal echocardiogram to take a detailed look at your baby's heart.

Expecting parents want to do everything possible to make sure their baby is healthy, including keeping an eye on their developing heart. #StonyBrook Medicine’s Dr. Gina Milone shares what a fetal echocardiogram is & why it matters for early detection: https://bit.ly/4qQCHtg #SBexperts

Neurodiversity Explained: What Every Family Should KnowNeurodiversity Explained for Parents: What Every Family Should Know What is neurodiversity? Learn to identify signs of ADHD, autism and dyslexia, and get practical tips to support your child's unique needs.

You may have heard the words “neurodivergent,” “neurotypical,” or “neurodiversity” in a conversation about children, school, or even in the news, but what do these terms actually mean? #StonyBrook Medicine’s Debra Reicher, Ph.D., shares her insights. https://bit.ly/47dLyw0 #SBexperts

Regaining Mobility After Knee Surgery: Recovery Tips for Seniors This guide provides practical tips on how to navigate the knee surgery recovery process and effectively regain mobility with confidence.

Knee surgery can feel like a major life event, but it’s also a significant step toward a more active and pain-free life. #StonyBrook Medicine’s Dr. Seth Korbin shares his recovery tips to regain mobility with confidence: https://bit.ly/3JfsTbk #SBexperts

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Support roles play a vital part in freeing up clinicians’ time and improving patient care. #StonyBrook Medicine’s Nicole Rossol shares her insights with Becker's Hospital Review on how our Patient Advocate Intern Program helps bridge that gap: https://bit.ly/4nD6lzf #SBexperts

Your Body in the Cold: A Head-to-Toe Guide to Staying Healthy This guide walks you through common health changes linked to cold weather and show you how to stay healthy and comfortable all season long.

As temperatures fall, our bodies respond in ways we might not always expect. #StonyBrook Medicine’s Dr. Kimberly Hsu walks you through common health changes linked to cold weather and shows you how to stay healthy and comfortable all season long. https://bit.ly/4hrck8F #SBexperts

Vitamin K Shot for Newborns: Why It's Important Vitamin K shot for newborns is important for protecting your baby against serious bleeding disorders that can affect their health.

Since 1961, the American Academy of Pediatrics has recommended all newborns receive a single shot of vitamin K at birth to prevent vitamin K deficiency bleeding (#VKDB.) #StonyBrook Medicine’s Dr. Suzette Santos shares the benefits of the shot, side effects & more. https://bit.ly/3Wp8zHk #SBexperts

Understanding the Early Signs of Rhabdomyolysis Understanding the Early Signs of Rhabdomyolysis Rhabdomyolysis is a serious condition where muscle breakdown releases harmful substances into the blood. Learn symptoms and actions to take.

Rhabdomyolysis (#rhabdo) is a serious medical condition where muscle tissue breaks down & releases certain substances into the bloodstream. #StonyBrook Medicine’s Dr. Kristin Hopkins shares what you need to know to avoid significant health problems. https://bit.ly/3L2w9Hy #SBexperts

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Curiosity sparked Louis Delinois’s journey from Haiti to #StonyBrook Medicine, where he’s now advancing research to better understand and treat #KidneyDisease. His work in the Piret Lab is helping uncover new paths for early detection and prevention. https://bit.ly/47khcb9 #SBexperts

Three people at a desk, holding mugs with the HEALTH Yeah! logo, on the set of a Stony Brook Medicine podcast.

Per the American Cancer Society, breast cancer remains the most common #cancer diagnosed among women in the U.S. and the second-leading cause of cancer death. In a recent episode of HEALTH Yeah!, our #StonyBrook Medicine experts discuss: https://bit.ly/42WT3pT #SBexperts #BreastCancerAwarenessMonth

Insulin Resistance vs. Prediabetes: What's the Difference and Why It Matters Learn how the terms “insulin resistance” and “prediabetes” represent different stages of a process that can lead to type 2 diabetes.

While insulin resistance & prediabetes are often thought to be the same thing, they really represent different stages of a process that can ultimately lead to type 2 #diabetes. #StonyBrook Medicine’s M. Gabriela Scharpf explains their differences: https://bit.ly/43aVsgx #SBexperts

Cortisol Explained: Why the “Stress Hormone” Isn't Always the Enemy When cortisol levels fall out of balance, whether too high or too low, you may notice changes in your mood, energy, weight and overall health.

When most people hear the word “#cortisol,” they immediately think of stress. While it’s true that cortisol helps your body respond to stressful situations, that’s only part of the story. #StonyBrook Medicine’s Dr. Silvana Obici shares her insights: https://bit.ly/46XdsNZ #SBexperts

WTC Exposure Severity Linked to Higher Lung Cancer Risk Researchers analyze data collected between July 1, 2012, and December 31, 2023, from World Trade Center responders enrolled in a Long Island, New York, medical monitoring program.

World Trade Center responders with the highest exposure levels faced nearly 3x greater risk of lung cancer, per a #StonyBrookU-led study. The findings highlight the need for long-term health monitoring. https://wb.md/48FNBvj #SBexperts via Medscape.

Three people sitting at a curved desk with microphones, holding mugs with the "Stony Brook Medicine" logo, in a studio environment designed for a talk show titled "HEALTH Yeah!

Many people assume that #midwives and #doulas play the same role, but they don’t. In a recent episode of HEALTH Yeah!, our experts explore the distinct roles of each and how both contribute to the comprehensive care offered at #StonyBrook Medicine. https://bit.ly/48AxX4g #SBexperts