Two children reading a book under a tree. The text reads: NHS Safety in the sun. Heat can also be a risk to babies, children and young people. It's important that they stay in the shade and drink plenty in hot weather.

Heat can be a risk to babies, children and young people. Stay in the shade and drink plenty. In hot weather, you may find your child needs more water. To encourage your child to drink more water, try adding ice cubes or slices of fruit to make it appealing.

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