#SleepMyth #MythBuster #FactCheck #ScienceOfSleep #ResearchFacts #EvidenceBased #BiohackYourSleep #HealthOptimization #FactsOverFiction #TruthInHealth (3/3)

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This weekly habit can reduce acne, boost sleep quality, and decrease allergic reactions - all without chemicals.
Natural sunlight = nature’s free detox for your bedding.
#SleepHealth #WellnessFacts #CleanLiving
#HolisticHealth #ScienceOfSleep

Coffee, Caffeine, and AFib: The Evidence That Upends Decades of Caution What we actually see in epidemiology is that AFib risk is driven far more by age, sex, and comorbidities than by caffeine.

www.nursewhowrites.com/post/coffee-...

#CaffeineAndHeartHealth #AFibAwareness #ShiftWorkersParadox #NurseWhoWrites #CardiacHealth #NursingEducation #HeartRhythm #HealthLiteracy #EvidenceBasedPractice #MedicalWriting #CoffeeAndAFib #ScienceOfSleep #NurseLife #HealthResearch #CardiovascularWellness

“Copper, silver, coolant gel—our Pearl Pillow wasn’t built to look fancy. It was built to keep you aligned, clean, and cool, so your body can actually restore itself overnight.”


#CleanSleep #CoolComfort #LuxuryWellness #RestorativeRest #ScienceOfSleep