Flu Fighting Tea. 1/4" Fresh Ginger, half a lemon, 1 tbsp honey, 3 cups hot water, 1 tsp tumeric, pinch cayenne pepper, 1/2 tsp cloves. cinnamon stick. Add the ingredients to the pot and boil. Simmer for 10 minutes, strain and add 1 tbsp honey, drink whilst warm. @thriftyhomeandgarden

Flu-fighting tea 🍋☕
A warming blend to help you rest and recover.

linktr.ee/thriftyhomea...

#SeasonalWellbeing #NaturalRemedies #WinterWarmers #SimpleLiving #HomeKitchen #ThriftyLiving #storecupboardremedies #homeremedies #flu #fluremedies

Teas to help soothe your sore throat. Cup 1 - Hot water orange zest and cinnamon stick. Cup 2 - Hot Milk ground cinnamon and ground ginger. Cup 3 - Hot water, Lemon and Honey. Cup 4 - Hot Milk,.Ground tumeric, cinnamon stock, honey and black peppercorns. @thriftyhomeandgarden. image; four teacups containing the ingredients.

Teas to help soothe a sore throat ☕
Four simple cups, using everyday ingredients you may already have at home 😊
linktr.ee/thriftyhomeandgarden

#SeasonalWellbeing #NaturalRemedies #WinterComfort #HomeKitchen #SimpleLiving #BritishGardens #ThriftyLiving #sorethroat #homeremedies

🌟 Feeling a little flat in the winter months? You’re not alone.
👉 Read the full guide: thesarahcoles.co.uk/8-ways-to-beat-the-winter-blues-and-reignite-your-spark/
#BeatTheWinterBlues #WinterWellness #MentalHealth #SelfCare #WinterSelfCare #SeasonalWellbeing #WinterMood #WellbeingTips

Hello, November 🍂
A new month, a new rhythm.
Like ikebana, there’s beauty in balance — in space, stillness, and simplicity. 🌸
Here’s to a calm and mindful November. ✨
#HelloNovember #MindWithHeart #SeasonalWellbeing

How do you stay energised through winter?

This is what I do.

If you find it a challenge, join me at my next Winter Wellbeing Workshop.

www.eventbrite.co.uk/e/winter-wel...

#winter #seasonalwellbeing #crochet #hygge #lagom

#MakingItMonday…Fall Into Winter Hush

#SlowDownAndThrive #Balance #SeasonalWellBeing #RootedAndRested

#ChangeAndThrivalHood
@zponderings
@ZPonderings.bsky.social
#Change #ThrivalHood #EmotionalWisdom #Creativity
linktr.ee/WHLThrive = Change and ThrivalHood
pegaphinz.com = Byte Wise Thriving