New #IJBNPA publication explores an innovative toolkit designed to reduce #SedentaryTime among #RemoteWork employees!
Check this out👇
ijbnpa.biomedcentral.com/articles/10.1186/s12966-...

🏃‍♂️5 of 21 algorithms for wrist-worn sensors estimated #SedentaryTime within 10% of a gold-standard reference in free-living adults.

#ML & cut-point methods both showed promise—real-world testing matters!

🔗https://doi.org/10.1123/jmpb.2024-0051
#Wearables #HealthData
@ericthyde.bsky.social

Skipping exercise? Just sitting less may still improve your metabolic health Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how healthy they eat. Even light movement can support better metabolic health when ...

Skipping exercise? Just sitting less may still improve your metabolic health 💪🧓🩺 www.news-medical.net/news/2025032... #SedentaryTime #HealthyAging #MetabolicHealth #PhysicalActivity #Health #PreventiveHealth #PublicHealth #LightExercise #ChronicDisease