Real Talk with Melissa Mora: Breaking Free from Burnout and Rediscovering Your Purpose (Part 1) Podcast Episode · Selfless to Self-YES: Embracing the Art of Self-Love, Self-Care, and Authenticity · 04/10/2025 · 26m

What’s one belief about success or rest you’re ready to unlearn?

💬 New episode: Real Talk w/ Melissa Mora (Part 1)
Burnout, overgiving & saying YES to yourself—without guilt.

🎧 Listen: podcasts.apple.com/us/podcast/r...

#SelfYES #BurnoutRecovery #RealTalk #PodcastDrop #Selflove #Selfcare

The Myth of Busyness: Why Slowing Down Isn’t Lazy—It’s Necessary A heartfelt reflection on why rest matters, what burnout taught me, and why being constantly busy isn’t the path to peace.

New post on Substack!

“The Myth of Busyness: Why Slowing Down Isn’t Lazy”

For every woman tired of proving her worth through burnout—this is your reminder that rest is not optional.

Read + subscribe: kandiceduns.substack.com/p/the-myth-o...

#SelfYES #BurnoutRecovery #RestMatters #Selfcare

Kandy Duns | Kandice Duns | Substack I burned out trying to be everything for everyone. Reclaiming myself changed everything. Now I share the tools, truths, and reflections that helped me go from selfless to Self-YES. Click to read Kandy...

Just published my first Substack post 💛

It’s called “Welcome to a Soft Place to Land"

If you’ve ever lost yourself while caring for everyone else, this space is for you.

Read + subscribe: kandiceduns.substack.com
#SelfYES #BurnoutRecovery #SubstackWriters #SelfLove