World Book Day - Ideal for fans of ITV The Chase or of quizzes in general.
Shaun Wallace aka Dark Destroyer wrote the foreword + winner Brian Huggy Farmer, paperback book www.howtobeatachaser.com/store/p/how-... #TheChase #WorldBookDay #WorldBookDay2026 #ShaunWallace #BradleyWalsh #TV #Quiz
Don’t get stuck in a rut
Is there something you can change in your daily life that doesn’t really add anything?
Constantly look to improve yourself and your life
#shaunwallace #life #improve #motivation #inspire
Don’t put off that thing you want to do
Just do it!!
#motivation #shaunwallace #forest #woods #outdoors
Encourage your young people to read, in fact encourage yourself.
Let’s not rely on just out phones, let’s use all of the resources available to us.
Then maybe I’ll come up against you on The Chase👍🏽
#reading #books #education #shaunwallace #thechase
This really is a great car and what’s really cool is it supports charging at up to 233 kW
Which means you can charge from 10% to 80% in 24 minutes👍🏽
#shaunwallace #hyundai #ionic #drive #power
Education is so important no matter what age you are.
We are always leaning
Educate your mind, stay in control of your destiny
And remember your daily fitness
#shaunwallace #education #learning #mind #woods #walk #fitness
Just warming up for when I take on Luke the Nuke littler
#darts #shaunwallace #magnetic #games #thechase
Encourage your young people to read books
Don’t let them get dependent on AI on their phones.
Reading has so many mental health benefits and can bring people together 👍🏽
#reading #books #shaunwallace #friday #mentalhealth
Try and encourage your young people off their phones and playing games.
This is a great and safe magnetic darts set by @targetdarts that is perfect for children and may encourage them to take up the sport and more importantly get them off their phones.
#shaunwallace #darts #dart #fitness #friday
Age uk
Get ready for the Spring!
And get ready for the @age_uk
Act Now - Age Better campaign
Encouraging public health and wellbeing especially in the over 50’s, like me😉
#shaunwallace #ageuk #fitness #publichealth #wellbeing #campaign #spring #schnauzer
The display features are very impressive on the MG IM 5
Who isn’t impressed by 10 and a half inches
I’m enjoying test driving this
#shaunwallace #MG #testdrive #display #newcar #newcarsmell #electric #electriccar
Mind over matter!
How many times have we heard that?
Convince your mind you can do it and your body will follow through.
Remember your daily fitness 👍🏽
#shaunwallace #mind #fitness #ageuk #gym
With a lot of power comes a lot of responsibility
An echo of the world today perhaps…
Don’t forget your daily fitness and observe all speed limits especially if you’re driving a powerful car like the MG IM5
#shaunwallace #mg #im5 #drive #power
Keep up that self motivation and push yourself
The rewards will be worth it 👍🏽
#shaunwallace #motivation #newyear #fitness #gym
Set yourself personal goals.
Be better than you were yesterday and watch your progression in what ever you do 👍🏽
#shaunwallace #legs #stomach #exercise #fitness
We must keep up our daily fitness in order to keep ourselves fit and healthy, no matter what our age 👍🏽
Encourage those around you to engage in daily fitness especially those over 50
#shaunwallace #fitness #dailyfitness #ageuk #healthy
See if you can get this one, it’s no easy 👊🏽
#christmas #quiz #shaunwallace #questions #knowledge
Keep moving, that’s the key in life👍🏽
Getting out on a bicycle is a great form of fitness just go at your own pace and build up slowly
…and keep up your daily fitness💪🏽
#bikelife #bike #bikes #bicycle
#shaunwallace
Test your Star Wars knowledge
…and yes, I am a Star Wars fan👊🏽
Remember your daily fitness and the force will be with you 💪🏽
#starwars #starwarsfan #wiseone
#shaunwallace
I didn’t come this far just to come this far 👊🏽
Keep up your daily fitness guys💪🏽
#shaunwallace #tuesday #motivation
I love my weekend workouts!
Have a great weekend everyone 👊🏽
#weekendvibes #weekend #weekendworkout
#shaunwallace
We all get rejected at some point in our lives, sometimes many times.
But be positive, see it as a redirection maybe to something much better 👍🏽
Have you done your daily fitness yet? 💪🏽
#rejection #redirection
#shaunwallace
Believe in yourself and then everyone will too💪🏽
Remember your daily fitness👊🏽
#believe #shaunwallace #itvthechase #fitness
We all have to go through struggles to achieve things in life. The reward is our payment.
Keep on going , what ever your challenges 👍🏽
Remember your daily fitness 💪🏽
#shaunwallace #sunday #nature
Sometimes you need to focus on yourself and ignore all the noise that is going on around you
Have a great Friday everyone👍🏽
Remember your daily fitness 💪🏽
#shaunwallace #thechase #fridaymotivation #friday
In life, we tend to shy away from things that scare us but face them and one day you’ll have no fear
Remember to keep up that daily fitness!
#shaunwallace #fear #nofear
Preparation is key!
#shaunwallace #thechase #elstreestudios #beatthechasers
Who wants to meet me, Brad and the other chasers?
If you do, apply to be on @itvchase and let’s see how you get on 💪🏽
#shaunwallace #thechase #thechasers #itvthechase #bradleywalsh
Drink responsibly but have a drink occasionally.
There are so many great Whisky’s out there, this is the latest to my collection.
I may have to share my Rum collection one day 🇯🇲
#shaunwallace #thechase #whisky #whiskys #whiskylover #wolfburn #gifted
It’s important to keep up your fitness all through adulthood, so keep your self in good shape for later in life. This will help your mental health too.
#shaunwallace #thechase #fitnessgoals #mentalhealth
