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What are your shoes telling you? 🔍
🔘 Outside heel wear: Usually a normal "heel strike."
🔘 Big toe wear: Often signs of over-pronation.
If your soles look like this photo, you're at higher risk for bunions or shin splints. 🦶
Check yours—what do you see? 👇 🔍
#BioMechanics #ShoeHealth #Podiatry

👟 Did you know your shoes might be the source of your back pain? Poorly fitting or worn-out footwear can misalign your posture, creating a chain reaction of pain up your legs and spine. It might be time for a fresh pair!

#BackPainRelief #ShoeHealth