π¦ FLOATING FRONTSTROKE WITH LEG BOUY: Stretch Shoulders, Strengthen Delts & Lats + Ease Shoulder Pain
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#Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #UpperBody #ShoulderPain #ShoulderArthritis #Mobility #Swim #Swimming
π¦ FLOATING BACKSTROKE WITH LEG BOUY: Stretch Shoulders, Strengthen Delts & Lats + Ease Shoulder Pain
πΊπ±π» Subscribe to YouTube.com/BJGaddour
#Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #UpperBody #UpperBodyWorkout #ShoulderPain #ShoulderArthritis
πΆ CHISEL ABS & BUILD BIG BACK: POOL KAYAKING
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#Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #ArthritisRelief #UpperBody #UpperBodyWorkout #ShoulderPain #ShoulderArthritis #ShoulderPainRelief
π¦ Joint-Friendly Pool Shoulder Circuit with Water Bells
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#Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #ArthritisRelief #UpperBody #UpperBodyWorkout #ShoulderPain #ShoulderArthritis #ShoulderPainRelief
π BALL WHEEL MOBILITY FLOW: Stretch Hips + Shoulders, Offset Prolonged Sitting & Ease Neck, Back + Shoulder Pain
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#Fitness #Workout #Gym #FitOver40 #Arthritis #ArthritisRelief #BackPain #NeckPain #ShoulderPain #ShoulderArthritis #ShoulderPainRelief