Sit + Stand = Steady resumes tomorrow!

• Tuesday & Thursday Mornings
• Wednesday Afternoon / Evenings

The next 6 Week Session begins Tuesday, January 6. Details and join info here:

yogaconnexus.com/sit-stand-steady/

#SitStandSteady #AccessibleYoga #YogaWithaChair #NotChairYoga

This isn’t about keeping up or doing more. It's about having a reliable place to practice, check in, and build consistency over time. Come once, come often, or simply know the space is there when you need it.

#YogaConnexus #YogaWithaChair #NotChairYoga #SitStandSteady

Sit | Stand | Steady starts tomorrow!
Tues & Fri • 9–10:15 AM MT • Sept 30–Nov 21
Sliding scale • Drop-in or full series • Live on Zoom
👉 yogaconnexus.com/sit-stand-steady/
#SitStandSteady #YogaConnexus #AccessibleYoga

Welcome! You are invited to join a meeting: Sit | Stand | Steady ~ Autumn 2025. After registering, you will receive a confirmation email about joining the meeting. Tuesdays & Fridays • Sept 30 – Nov 21 • Online via Zoom Most yoga props are treated like luxury, optional extras. But almost everyone has a chair. That makes the chair our common denominator — a simp...

Sit | Stand | Steady explores all eight limbs of yoga — building stability, mobility, and presence. Using a chair as our prop, we’ll sit, stand, breathe, reflect, and practice steady attention together.

More Info: yogaconnexus.com/sit-stand-steady/

#SitStandSteady

Sit | Stand | Steady starts Sept 30!
Tues & Fri • 9–10:15 AM MT • Sept 30–Nov 21
Live on Zoom • Sliding Scale • Drop-In or Full Series

Sign up: yogaconnexus.com/sit-stand-steady/

#SitStandSteady #YogaConnexus #AccessibleYoga #EightLimbsofYoga