Living Well with SoHum Health: Sharpening the Tools on Your Cognitive Workbench A recent NIH-led study estimates that 42% of Americans over 55 are at risk for dementia—more than double earlier figures. SoHum Health’s latest column shares five proven ways to protect your brain…

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Living Well with SoHum Health: How to Stay Independent as You Age With life expectancy falling in the U.S., SoHum Health offers practical ways to extend your healthspan—the years you live independently and in good health. From diet and fitness to connection and…

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Living Well with SoHum Health: Good News in Medicine You Might Have Missed From advances in Parkinson’s research to the benefits of baby lullabies and craft hobbies, here’s a roundup of uplifting health news aimed at boosting hope and well-being.

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Living Well with SoHum Health: What’s That Popping Sound? Understanding Crepitus From harmless knuckle cracks to warning signs of arthritis, SoHum Health explains what your noisy joints might be trying to tell you.

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Living Well with SoHum Health: Don’t Ignore That Bump on Your Big Toe Bunions may start small, but left untreated, they can lead to pain, deformity, and even surgery. Learn the signs early and what steps can help.

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Living Well with SoHum Health: Understanding and Overcoming Frozen Shoulder Frozen shoulder, or adhesive capsulitis, can cause significant pain and stiffness that disrupts everyday life—learn about its stages, treatment options, and prevention tips to keep your shoulders…

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