Rinse Beans to Reduce Sodium - Healthy School Recipes Canned beans should be drained and rinsed. This reduces sodium by ensuring that residual sodium on the bean is rinsed off.

Tuesday Tip: Rinse Canned Beans to Reduce Sodium
In most recipes, canned beans should be drained & rinsed. This is important for the recipe preparation, but also reduces sodium by rinsing off residual sodium.
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New #IJBNPA publication identifies barriers, facilitators and strategies for implementing the COMBI-SR community-based intervention in a high-hypertension U.S. community! #SodiumReduction
Check this out👇
ijbnpa.biomedcentral.com/articles/10.1186/s12966-...

Sodium reduction Fact sheet on sodium reduction: key facts, overview, recommendations, actions and WHO response.

www.who.int/news-room/fa...
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One of the reasons I've been cooking. One of the others is saving money.