The Negativity Default: Why Gratitude Is a Survival Skill - Eunoia Bloom You can have a nearly perfect day. The traffic was light. The quarterly meeting went well. You had a great sandwich for lunch. But at 4:00 PM, a coworker leaves a snippy comment on a document. Or…

Read the full breakdown on the Negativity Default and how to reclaim your focus here: eunoiabloom.com/the-negativi...

#Mindfulness #StoicThinking #Autonomy 5/5

Having a Spine in a World of Jellyfish - Eunoia Bloom Today, your social media feed is likely full of Martin Luther King Jr. quotes posted by people who would have […]

Read the full breakdown on "Having a Spine in a World of Jellyfish" here: eunoiabloom.com/having-a-spi...

#StoicThinking #Autonomy #Eunoia 5/5

Why Your House is Messy and Your Life is Chaos - Eunoia Bloom You walk into your house and you feel tired immediately. The front door handle jiggles because the screw is loose. […]

I broke down the mechanics of environmental debt and how to fix it here: eunoiabloom.com/why-your-hou...

#DeepWork #StoicThinking #Mindfulness 5/5