Same #summerdiet starts tomorrow

Haha I'm in . Every week since Jan 1st I'm starting healthier me.. maybe end March sounds good. #summerdiet 😅

Packed food to go from home for 12-hour workday:

Chia seeds pudding with sliced almonds and apple

Quinoa with fish, broccoli and cauliflower

Chobani plain yogurt

Boiled egg with cod liver

🫡 #summerdiet 🥵

Beat The Heat: Five Foods You Should Skip This Summer - IndiaWest Journal News Beat The Heat: Five Foods You Should Skip This Summer.

Beat The Heat: Five Foods You Should Skip This Summer

Full Story: indiawest.com/beat-the-hea...

#BeatTheHeat #SummerFoods #StayCool #HealthyEating #HydrationTips #SummerDiet #AvoidTheseFoods