This is for the support person who holds everyone else together… while quietly falling apart. You’re not invisible. You’re not alone. And you deserve care too.

🖤 voguegenics.com/icu

#SupportPerson #CaregiverBurnout #ICUJournal #MentalHealthMatters #EmotionalExhaustion #Voguegenics #YouMatterToo

#livingrichardson #mentalhealthmatters #supportperson #cptsd

a cliche but still meaningful #supportperson #coun2500 #christiaanworkclass youtu.be/BhXF_RF2SDg?...

a cartoon of two girls sitting at a table with laptops and the caption online friends are real friends too ALT: a cartoon of two girls sitting at a table with laptops and the caption online friends are real friends too

Grow your own food if you’re able, share it if you can, reach out and connect with friends and family. Befriend your neighbours.

The healthier and more connected we are, the more we gain capacity to face the unknown.

#CanadianEmotional-
#SupportPerson 🇨🇦

end

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I’m a resister and certified 🇨🇦Canadian #supportperson and I’m here for the fight!

Skiing, gardening, my kids and grandkids, healthy cooking, SNL (although since the election, meh 🫤), politics and staying safe from covid (a worthy endeavour) and humour. Happily married!