Pillar 3 of the FASTER WATER Method:
Race-Pace Focus.
Train at the speed you want to race.
P200. P100. Goal pace. Every day.
No more aerobic sludge. https://f.mtr.cool/mnzaofzhqi
#SwimFast #SprintTraining
We’ve only gone & done it again!
ESSA National Finalists for the second year running 💥
So very proud of our swimmers this evening & really looking forward to seeing what colour hoodie they choose #IYKYK.
#SwimFast #FairPlay #Year6Swimmers
stmartinsacademy.org.uk/outstanding-...
🏊♀️🔥 My daughter had a strong performance in the 100 butterfly finals, earning a spot among the top swimmers tonight. Proud of the hard work and determination on display—can’t wait to see what tomorrow brings. Let’s keep the momentum going! 💪💙 #SwimFast #ProudDad
A swimmer wearing goggles and a swim cap is captured mid-backstroke in a pool, with their arm extended above the water. Water splashes dramatically around them, creating a dynamic action shot. The swimmer’s face is partially submerged, and their expression shows focus and determination. The background is blurred, emphasizing the movement and energy of the scene.
Photo of the Day
Power, precision, and perseverance: this backstroke moment captures the raw energy of competition. Every stroke tells a story, and this one is all about determination.
📸: Souter Photography
#PhotoOfTheDay #SouterPhotography #ActionShot #SwimFast #AthleteInMotion
