Toronto Waterfront Marathon #MedalMonday 10/18/25

No full training, 2 hours of sleep - constipation & dehydration. Heart, experience, and grit got me across that finish line. The course included some rolling hills. Cheer zones were great on the scenic route. Marathon #27. #TOwaterfront42K #running

📰 RTCC Update October 18, 2025 📰

It’s Here: Charity Challenge Weekend, RTCC’s Howl-o-ween Party, Riverside Halloween Fest, and More! 🏅 🎃 👻🍬

🔗 buff.ly/DZAhPQA

#CommunityUpdates #CommunityNewsletter #TOwaterfront42K
#chooseTOrun #TCSCharityChallenge #RalphThorntonCommunityCentre #RTCC

Congrats to Wellspring's Spirit Squad - a group of staff, volunteers and members who participated in today's TCS Toronto Waterfront Marathon 5K walk. Together, they raised over $2600 for Wellspring! To contribute, donate here: https://loom.ly/qBLEXxg
#chooseTOrun #TOWaterfront42K

👣 We've been "Walking with Newcomers" since 1983, help us to continue our journey together!

#TOWaterfront42K #ChooseTOrun #CharityChallenge #MNLC #WalkingWithNewcomers

BMR DC TURF Group - October Trail Run - Rock Creek Park DC

First run since Madagascar. 19 days have passed since my last run. Recovering from travel hell Brothers Edward and Jay joined me. #TOwaterfront42K #MCM50 #Worldwidewil #running #WilrunsDMV #trailrunning #getoutside

📰 RTCC Update October 3, 2025 📰

Wishing Team RTCC Good Luck at the TWM, RTCC Mentor Program Volunteer Opportunities, RTCC PA Day Camp, TPL x SRCPC Halloween Dance Party, and More!

🔗 buff.ly/RSqwXa7

#CommunityUpdates #CommunityNewsletter #TOwaterfront42K
#chooseTOrun #TCSCharityChallenge #RTCC

Back home in the DMV for another 10k that melted into 4 miles 🤷🏾 My heart was racing (heat/humidity) so I decided to just run 4 miles and walk home for a cool down mile walk. #PeachtreeRoadRace #BedstuyHeritage5k #Runthe313 #ErieMarathon #TOwaterfront42K #MCM50 #running

That's a world class mullet pacing @AthleticsCanada marathon champs leader @MalindiElmore.

#TOWaterfront42K