🚨 GIVEAWAY ALERT! 🚨 We're going ALL IN with an epic prize bundle! 🎁One lucky winner will score the ultimate gear + goodies haul🏃♂️🔥
🎟️ ENTER NOW➡️ procompression.com/pages/the-go...
⏳ Ends 5/18 – tag your crew & spread the word!👇#PROCompression #GORUCK #TailwindNutrition #ForBareFeet #TheOPGames
Drop the truck off for service at Lex Brodies, then take the long way to QNHCH for a CT heart scan...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
No rain, no wind, no people on the Ranch this morning ...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
My cardiologist said to take it easy so I didn't wear my watch today....🥴
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Happy MLK Day...moving cattle on the Ranch this morning ..
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
HURT100 Weekend...Mark, Justin, Sergio, Erik, crazy people still out there on the course!
#HURT100
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Madame Pele napping for now so a clearing morning on the Ranch!
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Madame Pele spreading the fuzzy, voggy Holiday haze on the Ranch this morning...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Alaska & Austin visitors on the Ranch today ...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Checking to see if everything more or else still works...whoopee!
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Not medal Monday for me 🤪 so I guess I'll count it as a training run..
#gettingoldsucks
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Not Honolulu but it was a Keiki baby photo day on the Ranch...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Look at the great shirt, bells and coupons you could have gotten if you had signed up for today's Jingle Bell Beer 5k race..oh and there was BEER!
And it was a benefit for #PATHHAWAII too!
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Training for tomorrow's Beer 5k race...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Bike Education Day 2 at Kanu O Ka 'aina Charter School...
#PATHHAWAII
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
The turkeys have began to plot and organize ...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Horses and escaping gobblers on the Ranch this morning ...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Watching Polu chasing butterflies...something we all should do!
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
It's the small things...a 4th grade Keiki too shy to ride a bike on day 2, riding and smiling on day 3...the teacher said it was a turning point in their development and young life...Thanks & Giving...
#PATHHAWAII
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Bike Education Kohala Elementary Day Three...Keiki got to do a Turkey Trot run and ride bikes today!
#PATHHAWAII
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Bike Education Kohala Elementary Day Two...
#PATHHAWAII
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Bike Education Kohala Elementary Day One...
#PATHHAWAII
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Hawaii Mountain Running Club Run on the Ranch...not real scenic but great weather for running...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Scruffy not impressed by my AG win at this morning's Turkey Trot 5k...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Even the geckos searching for early morning sun after chilly nite...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Thirsty Thursday on the Ranch...wet butterflies are hiding...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Wet Wednesday on the Ranch...no sign of Secret Service yet @kamalaharris gets a raincheck on this mornings run ...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
Bike Education Day 3, mahalo to all the 4th grade teachers and Keiki Kea'au Elementary School!
#PATHHAWAII
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
No tornados but it was windy on the Ranch this morning ...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
A little wet on the dry side and dry on the wet side today...
#DrinkHidrate #xoskinusa
@tailwindnutrition #tailwindnutrition
#hawaiiultra
Noxgear lighted vests for you and your pets! www.noxgear.com/ref/joefireb...
