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Here are some hobbies to pick up! I’m hoping to do journaling soon.
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#hobbies #selfcare #mentalhealth #taketimeforyourself #creativelycutecounselor

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Take one minute at a time, one hour at a time or one day at a time 💜

#shiningbrightarts #taketimeforyourself #selfcare #selfcareisimportant❤️ #reachoutforsupport

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Sit and relax for a minute. Take time for yourself if you need

#relax #taketimeforyourself

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Morning birds 🐦 chirping is sweet to listen but you need to pay attention.
#bold_yogi #birds #lighting #selfcare #taketimeforyourself

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I love listening to nature.

There’s something so satisfying listening to the sounds and taking time to stop, breathe and relax.

Credit to the artist

Found it on Pinterest

#BeHappy #ListenToNature #Breathe #Relax #Stop #TakeTimeForYourself #Love

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Learning to Say No and Prioritizing Self-Care in a Busy Life
Learning to Say No and Prioritizing Self-Care in a Busy Life Feeling overwhelmed by the busyness of everyday life? You're not alone! In this heartfelt video. Dr Alex LeBeau takes a break from his usual podcast setup to walk a local nature trail and opens up about the importance of taking time for yourself. After reflecting on a recent birthday, Alex shares personal stories about the constant pressures of work, family responsibilities, and how easily we forget to prioritize our own happiness and mental well-being. Join Alex as he explores the challenges of balancing life’s demands with self-care and discusses how difficult it can be to slow down, especially as time seems to move faster with each passing year. He candidly shares his struggles with always needing to stay busy, feeling guilty for not working, and the value of occasionally just saying “no.” This episode is full of real-life wisdom, encouraging viewers of all ages to carve out moments of joy,...

𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲

"I always continue to have to fight and battle with myself to say, I need some time. I need to do what makes me happy."

#taketimeforyourself #industrialhygiene #toxicology #personaldevelopment #environmentalhealth

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Dollhouse Miniature Rug, Small Carpet, Rag Style Kitchen Bath Door Mat, 1:12 Scale Artisan Hand Woven in Ocean Blue for Nautical Beach Decor. Styled with a tub, with linen towel, soap, and a wine goblet on a tub tray, wine in an ice bucket, small bench, flowers in a planter, green leaves in background.

Dollhouse Miniature Rug, Small Carpet, Rag Style Kitchen Bath Door Mat, 1:12 Scale Artisan Hand Woven in Ocean Blue for Nautical Beach Decor. Styled with a tub, with linen towel, soap, and a wine goblet on a tub tray, wine in an ice bucket, small bench, flowers in a planter, green leaves in background.

Chillin'

#BlueSkyMonday #bathtime #selfcare #taketimeforyourself #spastyle #behindtoyourself #imaginethis

View on Etsy www.etsy.com/listing/1206...

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Just take a moment and look at the beauty around you. #beach #vacation #cutebeachant #nature #taketimeforyourself.

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🩵🩷

#sundaysareforselfcare
#taketimeforyourself

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Taking some time for myself today. I hope you do, too.💜

#thoughtfortheday
#wednesdaythought
#taketimeforyourself

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Found some older pieces I did. Here’s the first ❤️✨

In this time of chaos and uncertainty, I hope we all can give ourselves a little treat. A favorite meal, a sweet treat, an enjoyable activity, a warm cup of tea. You’re worth it ❤️
#taketimeforyourself #art #alittletreat

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#taketimeforyourself #cometogether #loveyourself #standtogether

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[MARCA] #MINGYU para L'OCCITANE |

Atualização @/loccitanejp

— A nova campanha da L'0CCITANE com MINGYU #TakeTimeForYourself está finalmente começando.

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