The GYROTONIC Ladder has no moving parts - just you against gravity. Four exercise families that strengthen your entire core, not just abs. This Ladder wanted to be in Hawaii.
Link in bio for your FREE 30-min demo.
#Maui #Makawao #talkstory #GYROTONIC #Mauifitness #CoreStrength #fitness
Having seen it in 2023, I returned to St. Peter's Basilica to see Bernini's Baldachin after its 2024 restoration. The bronze canopy above St. Peter's tomb is stunning. Teaching Wingmaster around the world continues to amaze me.
#Hawaii #Maui #Makawao #talkstory #GYROTONIC #BehindTheScenes
Why do we do so many spirals in GYROTONIC training? Because spiraling is the movement you do most - when walking, running, playing golf or tennis and everyday life.
Link in bio for your FREE 30-min demo.
#Hawaii #Maui #Makawao #talkstory #GYROTONIC #Mauifitness #Fitness #exercise
Most Wingmaster exercises aren't new - they're existing GYROTONIC exercises repurposed. How did no one think of this before?
Link in bio for your FREE 30-min demo.
#Hawaii #Maui #Makawao #talkstory #GYROTONIC #GyrotonicWingmaster #MovementEducation #mauifitness #exercise #fitness
Why does the Wingmaster have all these extra eye hooks? Juliu had ideas but never got back to them. So I did.
Link in bio for your FREE 30-min demo.
#Hawaii #Maui #Makawao #talkstory #GYROTONIC #GyrotonicWingmaster #MovementEducation #mauifitness
The Wingmaster didn't exist when I started GYROTONIC training in 1999. We just had a straight pole. Here's how it evolved.
Link in bio for your FREE 30-min demo.
#Hawaii #Maui #Makawao #talkstory #GYROTONIC #GyrotonicWingmaster #MovementEducation
Honored to be with Ku'ulei Maunupau, CEO, Native Hawaiian Philanthropy, & Native Hawaiian Storytelling Program participants Kaylin Melia George and Lowen Kainoa Rudolfo at the Grantmakers in the Arts Conference in Minneapolis next week.
#nativehawaiian #creativeentrepreneurs #hawaii #talkstory
The storyteller of the group, and our dinner entertainment.
Dinner is always better with friends who double as live entertainment. (December 9, 2022) #Hawaii #TalkStory
Kamaka Pili: How Can We Just Sit Down and Talk Story?
#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #InspirationalInterviews #KamakaPili #TalkStory #AlohaAuthentic #HawaiianLanguage #CulturalHealing #IndigenousWisdom
The Art of Cultural Storytelling: Kamaka Pili's Approach
#GGRClips #GreaterGoodRadio #ConnectLearnHealGrow #InspirationalInterviews #KamakaPili #CulturalStorytelling #AlohaAuthentic #HawaiianCulture #TalkStory #NativeVoices #HawaiiTruth #HawaiianIdentity
I have a stack of #books to read but when this arrived, I had to jump in. Hard to find, a #rare title. What a great #chronology and #talkstory of the #radicalfaeries. A proud member of this #community. #fireinthemoonlight #whitecranebooks
Watch for my show coming soon on Spotify, YouTube and other outlets. #boysansplace #boysan #letstalkstory #talkstory #stevenkane #stevenboysankane
2025 National Entrepreneurship Week - flyer
#NatlEshipWeek Feb 15–22 2025, our chance to shine a spotlight on the power of entrepreneurship.
Then🙂ta-da🙃news: In an awesome bid to supercharge local #entrepreneurs, MBB unveils #MauiBizTalkStoryGrowStrong #MauiBizTSGS #TalkStoryGrowStrong #mauibiz #talkstory #growstrong #mauihawaii #maui
I talkstory
And writesky
You swallowearth
And sharpenword
Speakdream to me
Whisper lostecho
We forgiventime
Forgottenchord
Few knowwinds
Even less seetruth
Kind motherseekers
Nurture hungrysword
#vss365 #writesky #talkstory
#poetry #poet #poetrycommunity
An absolute pleasure to present to the HSBA w/amazing colleague & friend @glambertpod.bsky.social sharing his experiences integrating genAI legal tools into his workflows and more: histatelawlibrary.com/education-tr...
#GenerativeAI #TalkStory #LawLibrarians #ILoveLibraries #HSBA #LegalResearch
Kicking off a late start to my Saturday w/ @nishatjaan's #TalkStory feat an intvw w/ @RadioMirage
