The system profits when you blame yourself for exhaustion. But what if the bravest move is refusing to play along? I dig deeper in Battle Scars: www.amazon.com/dp/B0GJSCMSRP

#ToxicProductivity #BurnoutInWomen #SelfCompassion #NotYourFault #RestIsResistance #TamuThomas #WomenWhoWorkTooMuch

Bringing this post from #tamuthomas onto BlueSky. If you’re a spouse/partner and immediately get defensive. Full stop. Maybe it’s time self reflect.
#genx #eldermillenial #mentalload #marriage (more in comments)

Episode 222 on the #podcast 🎧 Tamu Thomas wants women to reclaim a more balanced approach to work + life and let others feel good about pitching in. She shares her own journey with burnout + the social factors that make women more susceptible to overdoing it.
#TelusTalksWithTamaraTaggart
#TamuThomas