Trina A Taylor on Instagram: "Even five quiet minutes sets the tone for a calmer, more focused day. #MorningIntentions #MindfulMornings #WomenOver50 #WellnessOver50 #TaylorMadeTips #melaninmavens" Developing a consistent morning routine can help you feel more focused and calm throughout the day. Starting with just 5 minutes of intention and mindfulness can have a significant impact on your prod...

Even five quiet minutes sets the tone for a calmer, more focused day.

#MorningIntentions #MindfulMornings #WomenOver50 #WellnessOver50 #TaylorMadeTips #melaninmavens
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