Free spring break event for ages 10+ on April 2 at Elko Family Resource Center. Learn real-life health and communication skills, get lunch, and receive a free backpack or $25 gift card. Permission slip required. Call (775) 753-7352. #ElkoNV #TeenHealthTuesday 😄 www.facebook.com/share/1CPET6...

Social media can affect mental health. Research links 3+ hours/day with higher anxiety, depression, and lower self-esteem. You don’t have to quit—just use it intentionally. Set limits, protect sleep, unfollow harmful accounts, and notice how it makes you feel. #TeenHealthTuesday

Healthy communities start with informed youth.
Rose is in Eureka this week providing teen health education and supporting students with knowledge they can carry with them long after class ends!

#teenhealth #teenhealthtuesday

Connection matters—especially as kids grow into teens. 💙 Eating together, checking in, and showing affection help teens feel loved and valued. Thanks @parentingmiddleschoolkids for the reminder. #TeenHealthTuesday #ConnectionMatters #HealthyFamilies

Teen girls carry a lot—even when it doesn’t show. Academic pressure, comparison, and identity can feel heavy. Listening, open conversations, and teaching healthy coping skills matter. 💙 Thanks @parentingteensandtweens for the reminder. #TeenHealthTuesday #YouthWellness

Teens don’t always say “I need you,” but they show it—in what they share, who they trust, and how safe they feel. When adults choose connection over control, teens thrive. 💙 Thanks @mindmoverspsych for the reminder. #TeenHealthTuesday #PositiveParenting

It’s the first #TeenHealthTuesday of 2026! 💫 As you think about goals, aim for growth—not perfection. Walk away from negativity, set boundaries, care for your body, and choose what makes you proud. Small steps matter. 💙 #TeenWellness #NewYearMindset