EXTENSION NEWS: ZZZs and teens: A study of adolescent sleep I see firsthand the incredible pressures and packed schedules our teenagers manage daily, and there is a quiet crisis affecting almost every teen: chronic sleep deprivation.

🕰️ Teens aren’t lazy—they’re sleep-deprived. A youth-led NC study shows early school start times clash with adolescent biology, harming health & focus. Science backs later starts. So do students. #StartSchoolLater #TeenSleepMatters www.sanfordherald.com/archives/ext...