The Point of Pause Podcast · The Eddystone Trust · The Point of Pause is a calming collection of bite-sized visualisations rooted in Functional Imagery Training, psychology, and mindfulness. Each short episode offers sp...

New! We’ve launched a weekly audio series on Spotify: The Point of Pause.

🎧 Listen now for free on Spotify and take a moment to reflect, catch a breath and find the point of pause

open.spotify.com/show/1UNHYdK...

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